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Athlete Norway

Jonas Frøyland

Since 2025, Jonas Frøyland has raced HYROX 3 times, every one in the men's Doubles Open. The fastest of 3 is 1:05:34 at Copenhagen 2026, 97th of 658 men's teams, faster than 85% of the field. With Michael Myhrer both times, that is 3:32 quicker on the clock than the first of them, at Oslo 2025.

Best finish, by category
Doubles Open · Men
1:05:34
Copenhagen 2026

Progress against the field

Between Oslo 2025 and Oslo 2026, Jonas Frøyland and Michael Myhrer lost 3:39 to the field.

The clock says 1:57 faster, but the races themselves got 5:36 quicker for everyone.

Time ahead of the field Up is better
Oslo 2025 Oslo 2026

The longest gap between two races compared here, 197 days between Copenhagen 2026 and Oslo 2026, cost 3:40 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Oslo
    26 Sep 2026
    Doubles Open · Men
    1:07:09
    120/490
    Beat 76%
    ↑ 197 days after Copenhagen 2026, with Michael Myhrer 3:40 worse than the field Why ↓

    3:40 behind the field: 1:35 slower on the clock, against 2:05 faster for everyone.

    Compare these two →
  2. Copenhagen
    13 Mar 2026
    Doubles Open · Men
    1:05:34 PB
    97/658
    Beat 85%
    ↑ 168 days after Oslo 2025, with Michael Myhrer 0:01 better than the field Why ↓

    Moved with the field: 3:32 faster on the clock, against 3:31 faster for everyone.

    Compare these two →
  3. Oslo
    26 Sep 2025
    Doubles Open · Men
    1:09:06
    161/530
    Beat 70%

Personal bests, by station

3:38
Oslo 2025
1:32
Oslo 2025
2:26
Oslo 2026
2:30
Oslo 2025
4:11
Oslo 2025
1:24
Oslo 2025
3:00
Copenhagen 2026
3:46
Oslo 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:56 3:38
50m Sled Push
1:50 1:32
50m Sled Pull
2:40 2:26
80m Burpee Broad Jump
3:27 2:30
1000m Row
4:17 4:11
200m Farmers Carry
1:35 1:24
100m Sandbag Lunges
3:12 3:00
Wall Balls
3:58 3:46