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Athlete Denmark

Emil Hansen

Since 2025, Emil Hansen has raced HYROX 4 times at 3 events across 2 categories, the men's Doubles Open most often (3). The fastest of 3 in the men's Doubles Open is 1:08:43 at Copenhagen 2026, 172nd of 658 men's teams, faster than 74% of the field.

Best finish, by category
Doubles Open · Men
1:08:43
Copenhagen 2026
Doubles Pro · Men
1:20:53
Copenhagen 2025

Progress against the field

Between Copenhagen 2025 and Copenhagen 2026, Emil Hansen and Mathias Rehder pulled 1:18 ahead of the field.

The races themselves barely changed, so 1:14 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Copenhagen
    13 Mar 2026
    Doubles Open · Men
    1:08:43 PB
    172/658
    Beat 74%
    ↑ 364 days after Copenhagen 2025, with Mathias Rehder 1:18 better than the field Why ↓

    The race was 0:04 slower for everyone and the clock still says 1:14 faster: 1:18 gained on the field.

    Compare these two →
  2. Copenhagen
    14 Mar 2025
    Doubles Open · Men
    1:09:57
    338/736
    Beat 54%
  3. Copenhagen
    14 Mar 2025
    Doubles Pro · Men
    1:20:53 PB
    113/119
    Beat 5%
  4. Brisbane
    1 Mar 2025
    Doubles Open · Men
    1:13:56
    407/731
    Beat 44%

Personal bests, by station

3:43
Brisbane 2025
1:38
Brisbane 2025
2:23
Brisbane 2025
0:08
Copenhagen 2025
4:18
Copenhagen 2025
1:25
Brisbane 2025
2:56
Copenhagen 2026
3:40
Copenhagen 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:03 3:43
50m Sled Push
1:51 1:38
50m Sled Pull
2:59 2:23
80m Burpee Broad Jump
3:01 0:08
1000m Row
4:37 4:18
200m Farmers Carry
1:49 1:25
100m Sandbag Lunges
3:10 2:56
Wall Balls
4:25 3:40