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Athlete United Kingdom

James Henman

Since 2025, James Henman has raced HYROX twice, both in the men's Doubles Open. The fastest of 2 is 1:13:33 at Copenhagen 2026, 290th of 658 men's teams, faster than 56% of the field. On the clock, that is 4:07 faster than the first of them, at Valencia 2025, both times with Harrison Barnes.

Best finish, by category
Doubles Open · Men
1:13:33
Copenhagen 2026

Every race

2 races · 2 events

  1. Copenhagen
    13 Mar 2026
    Doubles Open · Men
    1:13:33 PB
    290/658
    Beat 56%
  2. Valencia
    17 Oct 2025
    Doubles Open · Men
    1:17:40
    339/527
    Beat 36%

Personal bests, by station

3:59
Copenhagen 2026
1:43
Copenhagen 2026
2:53
Copenhagen 2026
3:53
Copenhagen 2026
4:29
Copenhagen 2026
1:40
Copenhagen 2026
3:35
Copenhagen 2026
4:21
Copenhagen 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:11 3:59
50m Sled Push
1:51 1:43
50m Sled Pull
3:10 2:53
80m Burpee Broad Jump
4:18 3:53
1000m Row
4:42 4:29
200m Farmers Carry
1:43 1:40
100m Sandbag Lunges
4:12 3:35
Wall Balls
5:17 4:21