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Athlete Denmark

Helena Hvid Hansen

Helena Hvid Hansen has raced HYROX 3 times since 2025, all in the women's Doubles Open. The fastest of 3 is 1:09:35 at Copenhagen 2026, a top-10% finish: 26th of 807 women's teams. On the clock, that is 1:50 faster than the first of them, at Rome 2025, both times with Maria Bøgh.

Best finish, by category
Doubles Open · Women
1:09:35
Copenhagen 2026

Progress against the field

Helena Hvid Hansen and Maria Bøgh have gained 1:41 on the field from Stockholm 2025 to Copenhagen 2026.

The clock says 3:03 faster, but the races themselves got 1:22 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Copenhagen
    13 Mar 2026
    Doubles Open · Women
    1:09:35 PB
    26/807
    Beat 97%
    ↑ 85 days after Stockholm 2025, with Maria Bøgh 1:41 better than the field Why ↓

    3:03 faster on the clock, and the race was 1:22 faster for everyone, so 1:41 of it was this pair.

    Compare these two →
  2. Stockholm
    18 Dec 2025
    Doubles Open · Women
    1:12:38
    23/178
    Beat 87%
  3. Rome
    26 Sep 2025
    Doubles Open · Women
    1:11:25
    53/673
    Beat 92%

Personal bests, by station

4:22
Stockholm 2025
1:36
Rome 2025
2:32
Rome 2025
2:35
Copenhagen 2026
4:32
Copenhagen 2026
1:29
Copenhagen 2026
2:51
Copenhagen 2026
3:42
Copenhagen 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:28 4:22
50m Sled Push
1:43 1:36
50m Sled Pull
3:12 2:32
80m Burpee Broad Jump
3:13 2:35
1000m Row
4:38 4:32
200m Farmers Carry
1:32 1:29
100m Sandbag Lunges
3:17 2:51
Wall Balls
4:28 3:42