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Athlete Norway

Stine Grov Harjar

Since 2024, Stine Grov Harjar has raced HYROX 7 times at 6 events across 3 categories, the women's Individual Open most often (3). The fastest of 3 in the women's Individual Open is 1:22:07 at Oslo 2025, 64th of 256 women, faster than 75% of the field. That is 18:53 quicker on the clock than the first of them, at Stockholm 2024.

Best finish, by category
Individual Open · Women
1:22:07
Oslo 2025
Doubles Pro · Women
1:14:35
Amsterdam 2026
Doubles Open · Women
1:16:05
Copenhagen 2026

Progress against the field

From Oslo 2025 to Copenhagen 2026, Stine Grov Harjar and Anita grov Harjar got 1:51 faster than the field.

The clock says 4:30 faster, but the races themselves got 2:39 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. Oslo
    26 Sep 2026
    Doubles Pro · Women
    1:18:36
    160/257
    Beat 38%
  2. Copenhagen
    13 Mar 2026
    Doubles Open · Women
    1:16:05 PB
    125/807
    Beat 85%
    ↑ 168 days after Oslo 2025, with Anita grov Harjar 1:51 better than the field Why ↓

    1:51 better than the field: 4:30 faster on the clock, against 2:39 faster for everyone.

    Compare these two →
  3. Amsterdam
    21 Jan 2026
    Doubles Pro · Women
    1:14:35 PB
    76/183
    Beat 59%
  4. Oslo
    26 Sep 2025
    Doubles Open · Women
    1:20:35
    189/533
    Beat 65%
  5. Oslo
    26 Sep 2025
    Individual Open · Women
    1:22:07 PB
    64/256
    Beat 75%
  6. Paris 1
    18 Apr 2025
    Individual Open · Women
    1:28:55
    194/459
    Beat 58%
  7. Stockholm
    7 Dec 2024
    Individual Open · Women
    1:41:00
    237/348
    Beat 32%

Personal bests, by station

4:02
Amsterdam 2026
1:21
Oslo 2025
2:49
Oslo 2025
2:59
Amsterdam 2026
4:32
Amsterdam 2026
1:22
Oslo 2025
2:29
Oslo 2025
3:37
Oslo 2025

Station by station, race by race

Individual Open · Women Doubles Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
4:57 4:02
50m Sled Push
2:07 1:21
50m Sled Pull
4:14 2:49
80m Burpee Broad Jump
7:46 2:59
1000m Row
5:39 4:32
200m Farmers Carry
1:47 1:22
100m Sandbag Lunges
7:13 2:29
Wall Balls
7:13 3:37