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Athlete Sweden

Mia Forsgren

Since 2025, Mia Forsgren has raced HYROX 4 times, every one in the women's Doubles Open. The fastest of 4 is 1:15:43 at Oslo 2026, 171st of 909 women's teams, faster than 81% of the field. On the clock, that is 5:21 faster than the first of them, at Oslo 2025, both times with Jenny Nordlöw.

Best finish, by category
Doubles Open · Women
1:15:43
Oslo 2026

Progress against the field

From Oslo 2025 to Oslo 2026, Mia Forsgren and Jenny Nordlöw got 0:42 faster than the field.

Over the same races everyone got 4:39 quicker, so 5:21 faster on the clock looks better than it was.

Time ahead of the field Up is better
Oslo 2025 Oslo 2026

The longest gap between two races compared here, 197 days between Copenhagen 2026 and Oslo 2026, cost 1:34 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Oslo
    26 Sep 2026
    Doubles Open · Women
    1:15:43 PB
    171/909
    Beat 81%
    ↑ 197 days after Copenhagen 2026, with Jenny Nordlöw 1:34 worse than the field Faster on the clock, behind the field Why ↓

    0:26 faster on the clock looks better than it was: the race was 2:00 faster for everyone, which leaves this 1:34 behind the field.

    Compare these two →
  2. Copenhagen
    13 Mar 2026
    Doubles Open · Women
    1:16:09
    129/807
    Beat 84%
    ↑ 168 days after Oslo 2025, with Jenny Nordlöw 2:16 better than the field Why ↓

    4:55 faster on the clock, and the race was 2:39 faster for everyone, so 2:16 of it was this pair.

    Compare these two →
  3. Stockholm
    18 Dec 2025
    Doubles Open · Women
    1:17:49
    263/1071
    Beat 75%
  4. Oslo
    26 Sep 2025
    Doubles Open · Women
    1:21:04
    199/533
    Beat 63%

Personal bests, by station

4:55
Oslo 2026
1:33
Oslo 2025
3:50
Copenhagen 2026
3:49
Oslo 2025
5:02
Oslo 2026
1:41
Stockholm 2025
3:31
Copenhagen 2026
4:03
Oslo 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:13 4:55
50m Sled Push
2:10 1:33
50m Sled Pull
4:35 3:50
80m Burpee Broad Jump
4:24 3:49
1000m Row
5:26 5:02
200m Farmers Carry
1:47 1:41
100m Sandbag Lunges
3:52 3:31
Wall Balls
5:44 4:03