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Athlete Germany

Silja Frisch

In 2026, Silja Frisch has raced HYROX 3 times at 2 events across 2 categories, the women's Doubles Open most often (2). 1:20:10 at Hamburg 2026 is the fastest of 2 in the women's Doubles Open, 226th of 920 women's teams and ahead of 75% of the field.

Best finish, by category
Doubles Open · Women
1:20:10
Hamburg 2026
Doubles Open · Mixed
1:22:58
Hamburg 2026

Every race

3 races · 2 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Women
    1:20:10 PB
    226/920
    Beat 75%
  2. Hamburg
    28 Oct 2026
    Doubles Open · Mixed
    1:22:58 PB
    236/577
    Beat 59%
  3. Copenhagen
    13 Mar 2026
    Doubles Open · Women
    1:24:36
    382/807
    Beat 53%

Personal bests, by station

1000m SkiErg
4:30
Hamburg 2026
50m Sled Push
1:44
Hamburg 2026
50m Sled Pull
3:44
Copenhagen 2026
80m Burpee Broad Jump
4:37
Copenhagen 2026
1000m Row
4:51
Hamburg 2026
200m Farmers Carry
1:34
Copenhagen 2026
100m Sandbag Lunges
3:58
Copenhagen 2026
Wall Balls
4:22
Copenhagen 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:52 4:42
50m Sled Push
1:59 1:44
50m Sled Pull
4:06 3:44
80m Burpee Broad Jump
5:10 4:37
1000m Row
5:11 5:05
200m Farmers Carry
1:44 1:34
100m Sandbag Lunges
4:30 3:58
Wall Balls
4:39 4:22