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Athlete Germany

Delano Köhler

Delano Köhler has raced HYROX 3 times in 2026, in 2 categories, most often the men's Individual Open (2). The fastest of 2 in the men's Individual Open is 1:52:51 at Gdansk 2026, 1,213th of 1,349 men.

Best finish, by category
Individual Open · Men
1:52:51
Gdansk 2026

Progress against the field

Between Gdansk 2026 and Hamburg 2026, Delano Köhler lost 4:54 to the field.

The clock says 2:16 slower, but the races themselves got 2:38 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Hamburg
    28 Oct 2026
    Individual Open · Men
    1:55:07
    501/579
    Beat 14%
    ↑ 18 days after Gdansk 2026 4:54 worse than the field Why ↓

    4:54 behind the field: 2:16 slower on the clock, against 2:38 faster for everyone.

    Compare these two →
  2. Gdansk
    10 Oct 2026
    Individual Open · Men
    1:52:51 PB
    1213/1349
    Beat 10%
  3. Copenhagen
    13 Mar 2026
    Relay · Mixed
    1:24:25
    38/51
    Beat 26%

Personal bests, by station

4:45
Hamburg 2026
3:46
Gdansk 2026
4:44
Hamburg 2026
6:33
Gdansk 2026
4:57
Gdansk 2026
2:31
Gdansk 2026
5:51
Gdansk 2026
9:49
Gdansk 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:52 4:45
50m Sled Push
5:14 3:46
50m Sled Pull
6:11 4:44
80m Burpee Broad Jump
8:08 6:33
1000m Row
5:03 4:57
200m Farmers Carry
2:40 2:31
100m Sandbag Lunges
6:12 5:51
Wall Balls
10:49 9:49