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Athlete Spain

Pau Llorens

Pau Llorens has raced HYROX twice in 2026, both in the men's Individual Open. The fastest of 2 is 1:20:43 at Valencia 2026, 428th of 898 men, faster than 52% of the field. That is 6:01 quicker on the clock than the first of them, at Toulouse 2026.

Best finish, by category
Individual Open · Men
1:20:43
Valencia 2026

Every race

2 races · 2 events

  1. Valencia
    17 Oct 2026
    Individual Open · Men
    1:20:43 PB
    428/898
    Beat 52%
  2. Toulouse
    19 Mar 2026
    Individual Open · Men
    1:26:44
    379/643
    Beat 41%

Personal bests, by station

4:14
Valencia 2026
2:53
Toulouse 2026
5:39
Valencia 2026
7:21
Valencia 2026
4:47
Valencia 2026
2:01
Toulouse 2026
4:58
Valencia 2026
6:07
Valencia 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:29 4:14
50m Sled Push
3:08 2:53
50m Sled Pull
6:01 5:39
80m Burpee Broad Jump
8:58 7:21
1000m Row
4:51 4:47
200m Farmers Carry
2:32 2:01
100m Sandbag Lunges
5:49 4:58
Wall Balls
6:17 6:07