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Athlete France

Nelson Rousseau

Since 2025, Nelson Rousseau has raced HYROX 4 times across 2 categories, the men's Individual Open most often (3). The fastest of 3 in the men's Individual Open is 1:28:44 at Toulouse 2026, 1,252nd of 1,849 men. That is 8:11 quicker on the clock than the first of them, at Paris 2025.

Best finish, by category
Individual Open · Men
1:28:44
Toulouse 2026
Doubles Open · Men
1:11:31
Nice 2026

Progress against the field

Nelson Rousseau has dropped 1:32 behind the field from Paris 2025 to Bordeaux 2026.

The clock says 5:26 faster, but the races themselves got 6:58 quicker for everyone.

Time ahead of the field Up is better
Paris 2025 Bordeaux 2026

The longest gap between two races compared here, 195 days between Toulouse 2026 and Bordeaux 2026, cost 3:22 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Bordeaux
    30 Sep 2026
    Individual Open · Men
    1:31:29
    387/567
    Beat 32%
    ↑ 195 days after Toulouse 2026 3:22 worse than the field Why ↓

    2:45 slower on the clock in a race that was 0:37 faster for everyone: 3:22 lost to the field.

    Compare these two →
  2. Toulouse
    19 Mar 2026
    Individual Open · Men
    1:28:44 PB
    1252/1849
    Beat 32%
    ↑ 148 days after Paris 2025 1:50 better than the field Why ↓

    1:50 better than the field: 8:11 faster on the clock, against 6:21 faster for everyone.

    Compare these two →
  3. Paris
    22 Oct 2025
    Individual Open · Men
    1:36:55
    995/1347
    Beat 26%
  4. Nice
    Date unknown
    Doubles Open · Men
    1:11:31 PB
    419/951
    Beat 56%

Personal bests, by station

4:10
Nice 2026
2:19
Nice 2026
3:52
Nice 2026
2:47
Nice 2026
4:32
Nice 2026
1:36
Nice 2026
3:57
Nice 2026
4:28
Nice 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:38 4:30
50m Sled Push
5:54 3:47
50m Sled Pull
9:52 6:07
80m Burpee Broad Jump
4:52 4:00
1000m Row
5:21 5:07
200m Farmers Carry
2:45 2:29
100m Sandbag Lunges
6:23 5:31
Wall Balls
7:23 6:54