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Athlete France

Lona Herbaut

Since 2024, Lona Herbaut has raced HYROX 7 times at 6 events across 5 categories, the women's Doubles Open most often (3). 1:17:06 at Marseille 2024 is the fastest of 3 in the women's Doubles Open, 170th of 677 women's teams and ahead of 75% of the field. On the clock, that is 5:28 faster than the first of them, at Paris 2024, both times with Clara Alvarez.

Best finish, by category
Doubles Open · Women
1:17:06
Marseille 2024
Individual Open · Women
1:52:08
Toulouse 2026
Doubles Pro · Women
1:20:36
Paris 1 2025
Doubles Open · Mixed
1:18:05
Belgium 2025

Progress against the field

From Paris 2024 to Bordeaux 2025, the field gained 12:45 on Lona Herbaut and Clara Alvarez.

Over the same races everyone got 9:09 quicker, so 3:36 slower on the clock looks better than it was.

Time ahead of the field Up is better
Paris 2024 Bordeaux 2025

The longest gap between two races compared here, 348 days between Marseille 2024 and Bordeaux 2025, cost 11:40 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. Toulouse
    19 Mar 2026
    Individual Open · Women
    1:52:08 PB
    904/1068
    Beat 15%
  2. Bordeaux
    20 Nov 2025
    Doubles Open · Women
    1:26:10
    343/691
    Beat 50%
    ↑ 348 days after Marseille 2024, with Clara Alvarez 11:40 worse than the field Why ↓

    11:40 behind the field: 9:04 slower on the clock, against 2:36 faster for everyone.

    Compare these two →
  3. Bordeaux
    20 Nov 2025
    Relay · Mixed
    1:13:52
    16/42
    Beat 62%
  4. Paris 1
    18 Apr 2025
    Doubles Pro · Women
    1:20:36 PB
    85/158
    Beat 46%
  5. Belgium
    5 Apr 2025
    Doubles Open · Mixed
    1:18:05 PB
    286/722
    Beat 60%
  6. Marseille
    7 Dec 2024
    Doubles Open · Women
    1:17:06 PB
    170/677
    Beat 75%
    ↑ 28 days after Paris 2024, with Clara Alvarez 1:05 worse than the field Faster on the clock, behind the field Why ↓

    5:28 faster on the clock, yet the race was 6:33 faster for everyone, so 1:05 was lost on the field.

    Compare these two →
  7. Paris
    9 Nov 2024
    Doubles Open · Women
    1:22:34
    216/698
    Beat 69%

Personal bests, by station

4:12
Belgium 2025
1:29
Belgium 2025
3:07
Belgium 2025
2:48
Marseille 2024
4:33
Marseille 2024
1:02
Marseille 2024
2:40
Marseille 2024
3:27
Paris 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:39 4:28
50m Sled Push
2:09 1:32
50m Sled Pull
4:23 3:17
80m Burpee Broad Jump
3:42 2:48
1000m Row
5:02 4:33
200m Farmers Carry
1:35 1:02
100m Sandbag Lunges
3:28 2:40
Wall Balls
3:51 3:27