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Athlete United States

Melissa Spiwak

Melissa Spiwak has raced HYROX 4 times since 2025, in 3 categories, most often the women's Doubles Open (2). 1:03:47 at Las Vegas 2026 is the fastest of 2 in the women's Doubles Open, 8th of 1,898 women's teams and inside the top 10%. In the top 10% of the field twice.

Best finish, by category
Doubles Open · Women
1:03:47
Las Vegas 2026
Doubles Open · Mixed
1:03:00
Toulouse 2026

Every race

4 races · 4 events

  1. Toulouse
    19 Mar 2026
    Doubles Open · Mixed
    1:03:00 PB
    7/610
    Beat 99%
  2. Las Vegas
    20 Feb 2026
    Doubles Open · Women
    1:03:47 PB
    8/1898
    Beat 100%
  3. Chicago
    14 Nov 2025
    Doubles Open · Women
    1:18:42
    299/1539
    Beat 81%
  4. Washington D.C. Open North American Championships
    Date unknown
    Relay · Women
    1:21:49
    29/94
    Beat 69%

Personal bests, by station

1000m SkiErg
4:00
Toulouse 2026
50m Sled Push
1:15
Chicago 2025
50m Sled Pull
3:07
Las Vegas 2026
80m Burpee Broad Jump
2:31
Las Vegas 2026
1000m Row
4:17
Toulouse 2026
200m Farmers Carry
1:08
Las Vegas 2026
100m Sandbag Lunges
2:25
Las Vegas 2026
Wall Balls
3:27
Las Vegas 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:48 4:34
50m Sled Push
1:26 1:15
50m Sled Pull
3:54 3:07
80m Burpee Broad Jump
3:12 2:31
1000m Row
5:03 4:55
200m Farmers Carry
1:29 1:08
100m Sandbag Lunges
3:08 2:25
Wall Balls
3:43 3:27