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Athlete France

Alexandra MELZAC

Alexandra MELZAC has raced HYROX 5 times since 2024, in 3 categories, most often the women's Doubles Open (3). The fastest of 3 in the women's Doubles Open is 1:25:58 at Marseille 2024, 433rd of 677 women's teams.

Best finish, by category
Doubles Open · Women
1:25:58
Marseille 2024
Individual Open · Women
1:55:33
Bordeaux 2026
Doubles Open · Mixed
1:21:57
Toulouse 2025

Progress against the field

From Marseille 2024 to Toulouse 2026, the field gained 8:26 on Alexandra MELZAC and Isabelle CAPSAL.

Over the same races everyone got 6:09 quicker, so 2:17 slower on the clock looks better than it was.

Time ahead of the field Up is better
Marseille 2024 Toulouse 2026

The longest gap between two races compared here, 348 days between Marseille 2024 and Bordeaux 2025, cost 8:41 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Bordeaux
    30 Sep 2026
    Individual Open · Women
    1:55:33 PB
    264/327
    Beat 19%
  2. Toulouse
    19 Mar 2026
    Doubles Open · Women
    1:28:15
    842/1390
    Beat 39%
    ↑ 119 days after Bordeaux 2025, with Isabelle CAPSAL 0:15 better than the field Why ↓

    0:15 better than the field: 3:48 faster on the clock, against 3:33 faster for everyone.

    Compare these two →
  3. Bordeaux
    20 Nov 2025
    Doubles Open · Women
    1:32:03
    496/691
    Beat 28%
    ↑ 348 days after Marseille 2024, with Isabelle CAPSAL 8:41 worse than the field Why ↓

    6:05 slower on the clock in a race that was 2:36 faster for everyone: 8:41 lost to the field.

    Compare these two →
  4. Toulouse
    8 Feb 2025
    Doubles Open · Mixed
    1:21:57 PB
    557/921
    Beat 40%
  5. Marseille
    7 Dec 2024
    Doubles Open · Women
    1:25:58 PB
    433/677
    Beat 36%

Personal bests, by station

4:42
Toulouse 2026
2:03
Toulouse 2026
4:17
Toulouse 2026
4:53
Marseille 2024
5:01
Marseille 2024
1:48
Marseille 2024
4:29
Toulouse 2026
4:35
Toulouse 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:53 4:42
50m Sled Push
2:25 2:03
50m Sled Pull
5:18 4:17
80m Burpee Broad Jump
5:30 4:53
1000m Row
5:34 5:01
200m Farmers Carry
2:07 1:48
100m Sandbag Lunges
5:18 4:29
Wall Balls
6:00 4:35