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Athlete France

Emmy Alet

Emmy Alet has raced HYROX 5 times at 4 events since 2024, in 4 categories, most often the women's Individual Open (2). The fastest of 2 in the women's Individual Open is 1:33:16 at Paris 2024, 321st of 747 women, faster than 57% of the field. That is 6:18 quicker on the clock than the first of them, at Bordeaux 2024.

Best finish, by category
Individual Open · Women
1:33:16
Paris 2024
Doubles Open · Mixed
1:13:03
Toulouse 2026
Individual Pro · Women
1:32:36
Bordeaux 2025

Progress against the field

From Bordeaux 2024 to Paris 2024, Emmy Alet got 6:08 faster than the field.

The races themselves barely changed, so 6:18 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Toulouse
    19 Mar 2026
    Relay · Women
    1:17:36
    9/40
    Beat 78%
  2. Toulouse
    19 Mar 2026
    Doubles Open · Mixed
    1:13:03 PB
    291/1343
    Beat 78%
  3. Bordeaux
    20 Nov 2025
    Individual Pro · Women
    1:32:36 PB
    70/109
    Beat 36%
  4. Paris
    9 Nov 2024
    Individual Open · Women
    1:33:16 PB
    321/747
    Beat 57%
    ↑ 196 days after Bordeaux 2024 6:08 better than the field Why ↓

    6:18 faster on the clock, and the race was 0:10 faster for everyone, so 6:08 of it was this athlete.

    Compare these two →
  5. Bordeaux
    27 Apr 2024
    Individual Open · Women
    1:39:34
    282/385
    Beat 27%

Personal bests, by station

4:04
Toulouse 2026
2:13
Toulouse 2026
3:59
Toulouse 2026
2:39
Toulouse 2026
4:28
Toulouse 2026
1:48
Toulouse 2026
3:44
Toulouse 2026
3:47
Toulouse 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:14 5:08
50m Sled Push
3:15 3:07
50m Sled Pull
7:50 5:40
80m Burpee Broad Jump
6:35 5:25
1000m Row
5:13 5:04
200m Farmers Carry
2:57 2:37
100m Sandbag Lunges
4:51 4:46
Wall Balls
5:51 4:22