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Athlete United States

Anna Kaup

Since 2023, Anna Kaup has raced HYROX 15 times at 11 events across 5 categories, the mixed Doubles Open, the women's Individual Open and the women's Doubles Open 4 times each. 1:14:41 at Los Angeles 2023 is the fastest of 4 in the mixed Doubles Open, 26th of 112 mixed teams and ahead of 77% of the field. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Mixed
1:14:41
Los Angeles 2023
Individual Open · Women
1:19:28
Chicago 2025
Doubles Open · Women
1:13:06
Las Vegas 2026
Individual Pro · Women
1:26:19
Phoenix 2026

Progress against the field

From Anaheim 2024 to Las Vegas 2026, the field gained 1:38 on Anna Kaup and Nicole Owczarczak.

The clock says 4:02 faster, but the races themselves got 5:40 quicker for everyone.

Time ahead of the field Up is better
Anaheim 2024 Las Vegas 2026

384 days between Las Vegas 2025 and Las Vegas 2026 is the longest gap compared here, and the second race was 1:28 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

15 races · 11 events

  1. Cancun
    13 Mar 2026
    Relay · Mixed
    1:07:27
    11/47
    Beat 77%
  2. Cancun
    13 Mar 2026
    Doubles Open · Mixed
    1:22:09
    130/617
    Beat 79%
  3. Cancun
    13 Mar 2026
    Individual Open · Women
    1:28:03
    46/578
    Beat 92%
  4. Las Vegas
    20 Feb 2026
    Doubles Open · Women
    1:13:06 PB
    107/1898
    Beat 94%
    ↑ 384 days after Las Vegas 2025, with Nicole Owczarczak 1:28 worse than the field Faster on the clock, behind the field Why ↓

    2:00 faster on the clock looks better than it was: the race was 3:28 faster for everyone, which leaves this 1:28 behind the field.

    Compare these two →
  5. Phoenix
    29 Jan 2026
    Individual Pro · Women
    1:26:19 PB
    173/294
    Beat 41%
  6. Phoenix
    29 Jan 2026
    Doubles Open · Mixed
    1:19:16
    126/298
    Beat 58%
  7. Anaheim
    12 Dec 2025
    Individual Open · Women
    1:25:01
    212/1383
    Beat 85%
  8. Chicago
    14 Nov 2025
    Individual Open · Women
    1:19:28 PB
    162/1127
    Beat 86%
  9. Yokohama
    9 Aug 2025
    Relay · Mixed
    1:03:50
    2/60
    Beat 97%
  10. Las Vegas
    1 Feb 2025
    Doubles Open · Women
    1:15:06
    33/307
    Beat 89%
    ↑ 56 days after Anaheim 2024, with Nicole Owczarczak 0:10 worse than the field Faster on the clock, behind the field Why ↓

    2:02 faster on the clock looks better than it was: the race was 2:12 faster for everyone, which leaves this 0:10 behind the field.

    Compare these two →
  11. Anaheim
    7 Dec 2024
    Individual Open · Women
    1:30:53
    124/405
    Beat 69%
  12. Anaheim
    7 Dec 2024
    Doubles Open · Women
    1:17:08
    45/304
    Beat 85%
  13. Dallas
    23 Nov 2024
    Doubles Open · Women
    1:29:14
    224/553
    Beat 60%
  14. Chicago Navy Pier
    16 Nov 2024
    Doubles Open · Mixed
    1:26:29
    248/390
    Beat 36%
  15. Los Angeles
    16 Dec 2023
    Doubles Open · Mixed
    1:14:41 PB
    26/112
    Beat 77%

Personal bests, by station

4:11
Chicago Navy Pier 2024
1:35
Phoenix 2026
3:11
Phoenix 2026
1:40
Los Angeles 2023
4:39
Los Angeles 2023
1:27
Anaheim 2024
2:23
Dallas 2024
3:26
Los Angeles 2023

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:11 4:11
50m Sled Push
3:50 1:35
50m Sled Pull
5:02 3:11
80m Burpee Broad Jump
7:01 1:40
1000m Row
5:22 4:39
200m Farmers Carry
2:43 1:27
100m Sandbag Lunges
4:00 2:23
Wall Balls
7:27 3:26