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Athlete Brazil

Nawan Menandro

Since 2025, Nawan Menandro has raced HYROX 3 times, every one in the men's Doubles Pro. The fastest of 3 is 1:09:58 at Fortaleza 2026, 25th of 60 men's teams, faster than 58% of the field. On the clock, that is 8:14 faster than the first of them, at Sao Paulo 2025, both times with Lucas Souza.

Best finish, by category
Doubles Pro · Men
1:09:58
Fortaleza 2026

Every race

3 races · 3 events

  1. Fortaleza
    28 Feb 2026
    Doubles Pro · Men
    1:09:58 PB
    25/60
    Beat 58%
  2. Rio de Janeiro
    29 Nov 2025
    Doubles Pro · Men
    1:11:33
    48/80
    Beat 40%
  3. Sao Paulo
    20 Sep 2025
    Doubles Pro · Men
    1:18:12
    38/56
    Beat 32%

Personal bests, by station

1000m SkiErg
3:50
Rio de Janeiro 2025
50m Sled Push
1:45
Rio de Janeiro 2025
50m Sled Pull
3:42
Rio de Janeiro 2025
80m Burpee Broad Jump
2:33
Rio de Janeiro 2025
1000m Row
4:11
Rio de Janeiro 2025
200m Farmers Carry
1:41
Rio de Janeiro 2025
100m Sandbag Lunges
3:28
Fortaleza 2026
Wall Balls
3:47
Fortaleza 2026

Station by station, race by race

Doubles Pro · Men Faster is lower
1000m SkiErg
4:05 3:50
50m Sled Push
2:28 1:45
50m Sled Pull
5:04 3:42
80m Burpee Broad Jump
3:00 2:33
1000m Row
4:26 4:11
200m Farmers Carry
2:00 1:41
100m Sandbag Lunges
3:44 3:28
Wall Balls
4:29 3:47