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Athlete Ireland

Ally McKeown

Since 2024, Ally McKeown has raced HYROX 3 times across 2 categories, the men's Individual Pro most often (2). 1:11:29 at Glasgow 2026 is the fastest of 2 in the men's Individual Pro, 49th of 134 men and ahead of 63% of the field. That is 1:00 quicker on the clock than the first of them, at Glasgow 2025.

Best finish, by category
Individual Pro · Men
1:11:29
Glasgow 2026
Individual Open · Men
1:05:53
Dublin 2024

Progress against the field

Ally McKeown has gained 1:05 on the field from Glasgow 2025 to Glasgow 2026.

The races barely moved for everyone else, so 1:00 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Glasgow
    11 Mar 2026
    Individual Pro · Men
    1:11:29 PB
    49/134
    Beat 63%
    ↑ 364 days after Glasgow 2025 1:05 better than the field Why ↓

    1:00 faster on the clock in a race that was 0:05 slower for everyone: 1:05 better than the field.

    Compare these two →
  2. Glasgow
    12 Mar 2025
    Individual Pro · Men
    1:12:29
    54/111
    Beat 51%
  3. Dublin
    15 Nov 2024
    Individual Open · Men
    1:05:53 PB
    46/1221
    Beat 96%

Personal bests, by station

4:00
Glasgow 2025
2:16
Dublin 2024
3:21
Dublin 2024
3:43
Dublin 2024
4:22
Dublin 2024
1:29
Dublin 2024
3:21
Dublin 2024
4:25
Dublin 2024

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:11 4:00
50m Sled Push
3:10 3:06
50m Sled Pull
5:27 4:52
80m Burpee Broad Jump
4:11 3:57
1000m Row
4:38 4:29
200m Farmers Carry
1:56 1:47
100m Sandbag Lunges
4:25 3:56
Wall Balls
5:45 5:18