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Athlete United Kingdom

Natasha Porter

Since 2024, Natasha Porter has raced HYROX 3 times across 2 categories, the women's Individual Open most often (2). 1:33:07 at Barcelona 2025 is the fastest of 2 in the women's Individual Open, 345th of 613 women. That is 4:43 quicker on the clock than the first of them, at Birmingham 2024.

Best finish, by category
Individual Open · Women
1:33:07
Barcelona 2025
Individual Pro · Women
1:33:38
Glasgow 2026

Progress against the field

From Birmingham 2024 to Barcelona 2025, Natasha Porter got 1:25 faster than the field.

The clock says 4:43 faster, but the races themselves got 3:18 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Glasgow
    11 Mar 2026
    Individual Pro · Women
    1:33:38 PB
    55/75
    Beat 27%
  2. Barcelona
    25 Apr 2025
    Individual Open · Women
    1:33:07 PB
    345/613
    Beat 44%
    ↑ 182 days after Birmingham 2024 1:25 better than the field Why ↓

    1:25 better than the field: 4:43 faster on the clock, against 3:18 faster for everyone.

    Compare these two →
  3. Birmingham
    25 Oct 2024
    Individual Open · Women
    1:37:50
    498/846
    Beat 41%

Personal bests, by station

4:56
Birmingham 2024
2:22
Birmingham 2024
4:57
Birmingham 2024
5:22
Glasgow 2026
5:12
Birmingham 2024
2:41
Barcelona 2025
4:59
Barcelona 2025
5:03
Barcelona 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:05 4:56
50m Sled Push
2:52 2:22
50m Sled Pull
5:05 4:57
80m Burpee Broad Jump
7:25 6:49
1000m Row
5:13 5:12
200m Farmers Carry
2:44 2:41
100m Sandbag Lunges
5:40 4:59
Wall Balls
6:33 5:03