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Athlete Ireland

Terence Heeney

Terence Heeney has raced HYROX 9 times since 2024, in 2 categories, most often the men's Individual Open (6). The fastest of 6 in the men's Individual Open is 1:26:33 at Berlin 2024, 675th of 953 men. On the clock, that is 41:47 faster than the first of them, at Karlsruhe 2024.

Best finish, by category
Individual Open · Men
1:26:33
Berlin 2024
Individual Pro · Men
1:34:07
Glasgow 2026

Progress against the field

Between Dublin 2024 and Stockholm 2024, Terence Heeney pulled 6:27 ahead of the field.

The clock says 7:16 faster, but the races themselves got 0:49 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

9 races · 9 events

  1. Glasgow
    11 Mar 2026
    Individual Pro · Men
    1:34:07 PB
    127/140
    Beat 9%
    ↑ 487 days after Manchester 2024 23:16 better than the field Why ↓

    23:16 better than the field: 26:58 faster on the clock, against 3:42 faster for everyone.

    Compare these two →
  2. Karlsruhe
    1 Mar 2025
    Individual Open · Men
    1:29:40
    654/1208
    Beat 46%
  3. Stockholm
    7 Dec 2024
    Individual Open · Men
    1:29:41
    422/651
    Beat 35%
    ↑ 22 days after Dublin 2024 6:27 better than the field Why ↓

    6:27 better than the field: 7:16 faster on the clock, against 0:49 faster for everyone.

    Compare these two →
  4. Dublin
    15 Nov 2024
    Individual Open · Men
    1:36:57
    990/1221
    Beat 19%
  5. Manchester
    9 Nov 2024
    Individual Pro · Men
    2:01:05
    147/147
    Beat 0%
  6. Incheon
    19 Oct 2024
    Individual Pro · Men
    2:00:24
    86/91
    Beat 6%
  7. Nice
    12 Oct 2024
    Individual Open · Men
    1:40:33
    545/674
    Beat 19%
  8. Berlin
    20 Apr 2024
    Individual Open · Men
    1:26:33 PB
    675/953
    Beat 29%
    ↑ 35 days after Karlsruhe 2024 34:19 better than the field Why ↓

    41:47 faster on the clock, and the race was 7:28 faster for everyone, so 34:19 of it was this athlete.

    Compare these two →
  9. Karlsruhe
    16 Mar 2024
    Individual Open · Men
    2:08:20
    755/774
    Beat 3%

Personal bests, by station

3:59
Nice 2024
2:25
Berlin 2024
4:09
Berlin 2024
7:12
Glasgow 2026
4:29
Berlin 2024
1:49
Berlin 2024
5:18
Karlsruhe 2025
6:54
Berlin 2024

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:23 3:59
50m Sled Push
7:16 2:25
50m Sled Pull
8:27 4:09
80m Burpee Broad Jump
11:55 7:12
1000m Row
4:54 4:29
200m Farmers Carry
3:53 1:49
100m Sandbag Lunges
14:15 5:18
Wall Balls
16:38 6:54