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Athlete Ireland

Caoimhe Henry

Since 2024, Caoimhe Henry has raced HYROX 8 times across 4 categories, the women's Individual Open most often (4). 1:15:33 at Dublin 2025 is the fastest of 4 in the women's Individual Open, 22nd of 235 women and inside the top 10%. Finished in the top 10% of the field twice.

Best finish, by category
Individual Open · Women
1:15:33
Dublin 2025
Doubles Open · Mixed
1:07:59
Berlin 2025
Individual Pro · Women
1:23:51
Glasgow 2026
Doubles Open · Women
1:12:08
Malaga 2025

Progress against the field

From Dublin 2024 to Dublin 2025, the field gained 1:18 on Caoimhe Henry.

Over the same races everyone got 4:29 quicker, so 3:11 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

8 races · 8 events

  1. Glasgow
    11 Mar 2026
    Individual Pro · Women
    1:23:51 PB
    36/76
    Beat 53%
  2. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:10:44
    308/1474
    Beat 79%
    ↑ 202 days after Berlin 2025, with Mark Doyle 2:17 worse than the field Why ↓

    2:45 slower on the clock in a race that was 0:28 slower for everyone: 2:17 lost to the field.

    Compare these two →
  3. Dublin
    12 Nov 2025
    Individual Open · Women
    1:15:33 PB
    22/235
    Beat 91%
    ↑ 362 days after Dublin 2024 1:18 worse than the field Faster on the clock, behind the field Why ↓

    3:11 faster on the clock, yet the race was 4:29 faster for everyone, so 1:18 was lost on the field.

    Compare these two →
  4. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:07:59 PB
    213/892
    Beat 76%
  5. Malaga
    21 Mar 2025
    Doubles Open · Women
    1:12:08 PB
    34/264
    Beat 87%
  6. Dublin
    15 Nov 2024
    Individual Open · Women
    1:18:44
    50/548
    Beat 91%
  7. Madrid
    26 Oct 2024
    Individual Open · Women
    1:21:22
    70/444
    Beat 84%
  8. St. Gallen
    Date unknown
    Individual Open · Women
    1:21:17
    104/533
    Beat 81%

Personal bests, by station

4:16
Berlin 2025
1:54
Malaga 2025
3:18
Berlin 2025
2:53
Malaga 2025
4:39
Berlin 2025
1:33
Malaga 2025
2:49
Malaga 2025
3:50
Malaga 2025

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:12 4:16
50m Sled Push
2:33 1:57
50m Sled Pull
5:29 3:18
80m Burpee Broad Jump
5:16 3:05
1000m Row
5:23 4:39
200m Farmers Carry
2:04 1:33
100m Sandbag Lunges
3:46 3:36
Wall Balls
6:27 3:52