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Athlete United Kingdom

Alan Anderson

Alan Anderson has raced HYROX 6 times at 3 events since 2024, in 3 categories, most often the men's Doubles Open (4). The fastest of 4 in the men's Doubles Open is 1:04:23 at Glasgow 2025, 273rd of 947 men's teams, faster than 71% of the field. On the clock, that is 4:36 faster than the first of them, at Glasgow 2024, both times with Chris McConnell.

Best finish, by category
Doubles Open · Men
1:04:23
Glasgow 2025
Doubles Pro · Men
1:07:55
Glasgow 2026
Individual Pro · Men
1:24:41
Glasgow 2026

Progress against the field

From Glasgow 2024 to Glasgow 2025, Alan Anderson and Chris McConnell have moved with the field: what changed on the clock changed for everyone.

The clock says 4:36 faster, but the races themselves got 4:23 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 3 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Men
    1:26:57
    195/243
    Beat 20%
  2. Glasgow
    11 Mar 2026
    Doubles Pro · Men
    1:07:55 PB
    45/69
    Beat 35%
  3. Glasgow
    11 Mar 2026
    Individual Pro · Men
    1:24:41 PB
    164/206
    Beat 20%
  4. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:15:43
    688/1105
    Beat 38%
  5. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:04:23 PB
    273/947
    Beat 71%
    ↑ 375 days after Glasgow 2024, with Chris McConnell 0:13 better than the field Why ↓

    4:36 faster on the clock, and the race was 4:23 faster for everyone, so 0:13 of it was this pair.

    Compare these two →
  6. Glasgow
    2 Mar 2024
    Doubles Open · Men
    1:08:59
    268/787
    Beat 66%

Personal bests, by station

3:35
Glasgow 2026
1:33
Glasgow 2025
2:27
Glasgow 2025
2:53
Glasgow 2025
4:16
Glasgow 2025
1:21
Glasgow 2025
3:10
Glasgow 2025
4:08
Glasgow 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:05 3:41
50m Sled Push
1:50 1:33
50m Sled Pull
3:15 2:27
80m Burpee Broad Jump
3:55 2:53
1000m Row
5:03 4:16
200m Farmers Carry
2:09 1:21
100m Sandbag Lunges
3:59 3:10
Wall Balls
7:37 4:18