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Athlete United Kingdom

Kris Macdonald

Since 2024, Kris Macdonald has raced HYROX 4 times across 2 categories, the men's Individual Pro most often (3). 1:35:31 at Glasgow 2025 is the fastest of 3 in the men's Individual Pro, 123rd of 134 men. On the clock, that is 13:37 faster than the first of them, at Manchester 2025.

Best finish, by category
Individual Pro · Men
1:35:31
Glasgow 2025
Doubles Open · Mixed
1:24:19
Glasgow 2024

Progress against the field

From Manchester 2025 to Glasgow 2026, Kris Macdonald got 5:43 faster than the field.

Over the same races everyone got 3:38 quicker, so 9:21 faster on the clock looks better than it was.

Time ahead of the field Up is better
Manchester 2025 Glasgow 2026

The longest gap between two races compared here, 364 days between Glasgow 2025 and Glasgow 2026, cost 4:11 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Glasgow
    11 Mar 2026
    Individual Pro · Men
    1:39:47
    196/206
    Beat 5%
    ↑ 364 days after Glasgow 2025 4:11 worse than the field Why ↓

    4:11 behind the field: 4:16 slower on the clock, against 0:05 slower for everyone.

    Compare these two →
  2. Glasgow
    12 Mar 2025
    Individual Pro · Men
    1:35:31 PB
    123/134
    Beat 8%
    ↑ 47 days after Manchester 2025 9:54 better than the field Why ↓

    9:54 better than the field: 13:37 faster on the clock, against 3:43 faster for everyone.

    Compare these two →
  3. Manchester
    24 Jan 2025
    Individual Pro · Men
    1:49:08
    180/196
    Beat 8%
  4. Glasgow
    2 Mar 2024
    Doubles Open · Mixed
    1:24:19 PB
    433/850
    Beat 49%

Personal bests, by station

4:05
Glasgow 2024
2:32
Glasgow 2024
3:46
Glasgow 2024
3:17
Glasgow 2024
4:47
Glasgow 2025
1:38
Glasgow 2024
3:33
Glasgow 2024
5:15
Glasgow 2024

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:23 4:20
50m Sled Push
4:52 4:39
50m Sled Pull
6:03 5:53
80m Burpee Broad Jump
8:01 7:01
1000m Row
5:03 4:47
200m Farmers Carry
2:57 2:19
100m Sandbag Lunges
6:28 5:58
Wall Balls
13:21 11:19