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Athlete Ireland

Conor Woods

Since 2025, Conor Woods has raced HYROX twice, both in the men's Individual Open. The fastest of 2 is 1:22:44 at Glasgow 2026, 278th of 595 men, faster than 53% of the field. On the clock, that is 14:15 faster than the first of them, at Dublin 2025.

Best finish, by category
Individual Open · Men
1:22:44
Glasgow 2026

Progress against the field

Between Dublin 2025 and Glasgow 2026, Conor Woods pulled 13:59 ahead of the field.

The races barely moved for everyone else, so 14:15 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:22:44 PB
    278/595
    Beat 53%
    ↑ 119 days after Dublin 2025 13:59 better than the field Why ↓

    14:15 faster on the clock, and the race was 0:16 faster for everyone, so 13:59 of it was this athlete.

    Compare these two →
  2. Dublin
    12 Nov 2025
    Individual Open · Men
    1:36:59
    746/898
    Beat 17%

Personal bests, by station

4:28
Glasgow 2026
2:42
Dublin 2025
3:53
Glasgow 2026
4:08
Glasgow 2026
4:52
Glasgow 2026
2:12
Dublin 2025
4:07
Glasgow 2026
9:47
Glasgow 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:29 4:28
50m Sled Push
2:58 2:42
50m Sled Pull
6:10 3:53
80m Burpee Broad Jump
5:53 4:08
1000m Row
5:14 4:52
200m Farmers Carry
2:28 2:12
100m Sandbag Lunges
4:49 4:07
Wall Balls
12:45 9:47