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Athlete Ireland

Simon Ward

Since 2024, Simon Ward has raced HYROX twice, both in the men's Individual Open. The fastest of 2 is 1:31:35 at Glasgow 2026, 398th of 595 men. On the clock, that is 12:09 faster than the first of them, at Dublin 2024.

Best finish, by category
Individual Open · Men
1:31:35
Glasgow 2026

Progress against the field

Between Dublin 2024 and Glasgow 2026, Simon Ward pulled 8:52 ahead of the field.

Over the same races everyone got 3:17 quicker, so 12:09 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:31:35 PB
    398/595
    Beat 33%
    ↑ 481 days after Dublin 2024 8:52 better than the field Why ↓

    8:52 better than the field: 12:09 faster on the clock, against 3:17 faster for everyone.

    Compare these two →
  2. Dublin
    15 Nov 2024
    Individual Open · Men
    1:43:44
    1096/1221
    Beat 10%

Personal bests, by station

4:45
Glasgow 2026
2:40
Glasgow 2026
4:48
Glasgow 2026
6:09
Glasgow 2026
5:18
Glasgow 2026
2:25
Glasgow 2026
8:24
Glasgow 2026
9:30
Dublin 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:48 4:45
50m Sled Push
3:48 2:40
50m Sled Pull
5:45 4:48
80m Burpee Broad Jump
6:36 6:09
1000m Row
5:31 5:18
200m Farmers Carry
2:50 2:25
100m Sandbag Lunges
8:42 8:24
Wall Balls
10:51 9:30