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Athlete United Kingdom

Emily Appleton

Since 2024, Emily Appleton has raced HYROX 3 times across 2 categories, the women's Doubles Open most often (2). 1:23:06 at Poznan 2024 is the fastest of 2 in the women's Doubles Open, 88th of 185 women's teams and ahead of 52% of the field.

Best finish, by category
Doubles Open · Women
1:23:06
Poznan 2024
Individual Open · Women
1:23:57
Glasgow 2026

Every race

3 races · 3 events

  1. Glasgow
    11 Mar 2026
    Individual Open · Women
    1:23:57 PB
    69/324
    Beat 79%
  2. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:24:12
    518/1111
    Beat 53%
  3. Poznan
    2 Nov 2024
    Doubles Open · Women
    1:23:06 PB
    88/185
    Beat 52%

Personal bests, by station

1000m SkiErg
4:43
Poznan 2024
50m Sled Push
1:24
Poznan 2024
50m Sled Pull
4:27
Poznan 2024
80m Burpee Broad Jump
3:30
Poznan 2024
1000m Row
5:12
Poznan 2024
200m Farmers Carry
1:42
Poznan 2024
100m Sandbag Lunges
3:10
Poznan 2024
Wall Balls
4:21
Birmingham 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:11 4:43
50m Sled Push
2:06 1:24
50m Sled Pull
4:52 4:27
80m Burpee Broad Jump
4:11 3:30
1000m Row
5:37 5:12
200m Farmers Carry
2:03 1:42
100m Sandbag Lunges
3:55 3:10
Wall Balls
5:25 4:21