Skip to content
Athlete United Kingdom

Helen Kinloch

Helen Kinloch has raced HYROX 5 times at 4 events since 2024, in 3 categories, most often the women's Individual Open (3). The fastest of 3 in the women's Individual Open is 1:27:34 at Glasgow 2026, first of 10 in the 55–59 age group. That is 1:09 quicker on the clock than the first of them, at Manchester 2025.

Best finish, by category
Individual Open · Women
1:27:34
Glasgow 2026
Doubles Open · Women
1:19:58
Glasgow 2026
Doubles Open · Mixed
1:22:16
Birmingham 2024

Progress against the field

Between Manchester 2025 and Glasgow 2026, Helen Kinloch lost 2:57 to the field.

The clock says 1:09 faster, but the races themselves got 4:06 quicker for everyone.

Time ahead of the field Up is better
Manchester 2025 Glasgow 2026

271 days between Manchester 2025 and Birmingham 2025 is the longest gap compared here, and the second race was 5:43 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Women
    1:19:58 PB
    62/279
    Beat 78%
  2. Glasgow
    11 Mar 2026
    Individual Open · Women
    1:27:34 PB
    97/324
    Beat 70%
    ↑ 140 days after Birmingham 2025 2:46 better than the field Why ↓

    2:46 better than the field: 4:51 faster on the clock, against 2:05 faster for everyone.

    Compare these two →
  3. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:32:25
    412/829
    Beat 50%
    ↑ 271 days after Manchester 2025 5:43 worse than the field Why ↓

    5:43 behind the field: 3:42 slower on the clock, against 2:01 faster for everyone.

    Compare these two →
  4. Manchester
    24 Jan 2025
    Individual Open · Women
    1:28:43
    225/539
    Beat 58%
  5. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:22:16 PB
    532/894
    Beat 41%

Personal bests, by station

4:33
Birmingham 2024
2:10
Glasgow 2026
3:40
Glasgow 2026
3:46
Glasgow 2026
4:47
Birmingham 2024
1:56
Glasgow 2026
3:39
Glasgow 2026
4:18
Birmingham 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:19 5:13
50m Sled Push
3:37 2:30
50m Sled Pull
5:42 4:21
80m Burpee Broad Jump
7:20 7:18
1000m Row
5:30 5:30
200m Farmers Carry
2:39 2:13
100m Sandbag Lunges
4:32 4:12
Wall Balls
6:12 5:13