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Athlete United Kingdom

Helen Allan

Helen Allan has raced HYROX 3 times since 2025, all in the women's Individual Open. The fastest of 3 is 1:43:50 at Glasgow 2026, 216th of 324 women. On the clock, that is 9:42 faster than the first of them, at Dublin 2025.

Best finish, by category
Individual Open · Women
1:43:50
Glasgow 2026

Progress against the field

Helen Allan has dropped 3:09 behind the field from Dublin 2025 to Rome 2026.

The races barely moved for everyone else, so 3:23 slower on the clock is close to the whole story.

Time ahead of the field Up is better
Dublin 2025 Rome 2026

196 days between Glasgow 2026 and Rome 2026 is the longest gap compared here, and the second race was 13:43 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Rome
    23 Sep 2026
    Individual Open · Women
    1:56:55
    474/558
    Beat 15%
    ↑ 196 days after Glasgow 2026 13:43 worse than the field Why ↓

    13:43 behind the field: 13:05 slower on the clock, against 0:38 faster for everyone.

    Compare these two →
  2. Glasgow
    11 Mar 2026
    Individual Open · Women
    1:43:50 PB
    216/324
    Beat 33%
    ↑ 119 days after Dublin 2025 10:34 better than the field Why ↓

    The race was 0:52 slower for everyone and the clock still says 9:42 faster: 10:34 gained on the field.

    Compare these two →
  3. Dublin
    12 Nov 2025
    Individual Open · Women
    1:53:32
    212/235
    Beat 10%

Personal bests, by station

5:13
Dublin 2025
2:43
Glasgow 2026
5:06
Glasgow 2026
8:41
Glasgow 2026
5:39
Glasgow 2026
3:09
Glasgow 2026
5:55
Glasgow 2026
7:44
Glasgow 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:16 5:13
50m Sled Push
4:13 2:43
50m Sled Pull
6:31 5:06
80m Burpee Broad Jump
11:40 8:41
1000m Row
5:42 5:39
200m Farmers Carry
4:05 3:09
100m Sandbag Lunges
6:55 5:55
Wall Balls
12:46 7:44