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Athlete United Kingdom

Shirley Dalziel

Since 2024, Shirley Dalziel has raced HYROX 8 times, every one in the women's Individual Open. The fastest of 8 is 1:56:59 at Vienna 2025, 658th of 684 women.

Best finish, by category
Individual Open · Women
1:56:59
Vienna 2025

Progress against the field

Shirley Dalziel has dropped 17:46 behind the field from Glasgow 2025 to Glasgow 2026.

The clock says 16:06 slower, but the races themselves got 1:40 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

8 races · 8 events

  1. Valencia
    17 Oct 2026
    Individual Open · Women
    2:08:47
    506/539
    Beat 6%
  2. Glasgow
    11 Mar 2026
    Individual Open · Women
    2:15:43
    306/324
    Beat 6%
    ↑ 364 days after Glasgow 2025 17:46 worse than the field Why ↓

    17:46 behind the field: 16:06 slower on the clock, against 1:40 faster for everyone.

    Compare these two →
  3. Glasgow
    12 Mar 2025
    Individual Open · Women
    1:59:37
    764/830
    Beat 8%
  4. Vienna
    22 Feb 2025
    Individual Open · Women
    1:56:59 PB
    658/684
    Beat 4%
  5. Toulouse
    8 Feb 2025
    Individual Open · Women
    2:10:14
    686/710
    Beat 3%
    ↑ 63 days after Marseille 2024 7:36 worse than the field Why ↓

    7:36 behind the field: 8:44 slower on the clock, against 1:08 slower for everyone.

    Compare these two →
  6. Marseille
    7 Dec 2024
    Individual Open · Women
    2:01:30
    463/487
    Beat 5%
  7. World Championships
    Date unknown
    Individual Open · Women
    2:03:00
    43/51
    Beat 16%
  8. Nice
    Date unknown
    Individual Open · Women
    2:16:33
    195/204
    Beat 4%

Personal bests, by station

5:39
Vienna 2025
3:17
World Championships 2025
7:17
Glasgow 2025
9:23
Glasgow 2025
6:10
Vienna 2025
2:42
Marseille 2024
7:20
Vienna 2025
10:46
Vienna 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
6:16 5:39
50m Sled Push
4:53 3:17
50m Sled Pull
9:57 7:17
80m Burpee Broad Jump
11:21 9:23
1000m Row
7:08 6:10
200m Farmers Carry
4:18 2:42
100m Sandbag Lunges
8:58 7:20
Wall Balls
16:22 10:46