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Athlete United Kingdom

Richard Donaghy

Since 2024, Richard Donaghy has raced HYROX 6 times across 2 categories, the men's Individual Open most often (4). The fastest of 4 in the men's Individual Open is 1:14:33 at Berlin 2024, 327th of 953 men, faster than 66% of the field.

Best finish, by category
Individual Open · Men
1:14:33
Berlin 2024
Doubles Open · Mixed
1:06:56
Birmingham 2025

Progress against the field

From Berlin 2024 to Glasgow 2026, the field gained 2:32 on Richard Donaghy.

Over the same races everyone got 1:52 quicker, so 0:40 slower on the clock looks better than it was.

Time ahead of the field Up is better
Berlin 2024 Glasgow 2026

453 days between Birmingham 2024 and Manchester 2026 is the longest gap compared here, and the second race was 4:55 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:15:13
    145/613
    Beat 76%
    ↑ 49 days after Manchester 2026 5:36 better than the field Why ↓

    8:01 faster on the clock, and the race was 2:25 faster for everyone, so 5:36 of it was this athlete.

    Compare these two →
  2. Manchester
    21 Jan 2026
    Individual Open · Men
    1:23:14
    254/551
    Beat 54%
    ↑ 453 days after Birmingham 2024 4:55 worse than the field Why ↓

    0:15 slower on the clock in a race that was 4:40 faster for everyone: 4:55 lost to the field.

    Compare these two →
  3. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:06:56 PB
    125/954
    Beat 87%
  4. Manchester
    24 Jan 2025
    Doubles Open · Mixed
    1:10:03
    190/733
    Beat 74%
  5. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:22:59
    837/1916
    Beat 56%
    ↑ 188 days after Berlin 2024 3:13 worse than the field Why ↓

    3:13 behind the field: 8:26 slower on the clock, against 5:13 slower for everyone.

    Compare these two →
  6. Berlin
    20 Apr 2024
    Individual Open · Men
    1:14:33 PB
    327/953
    Beat 66%

Personal bests, by station

4:12
Berlin 2024
2:01
Birmingham 2025
3:39
Birmingham 2025
2:35
Birmingham 2025
4:21
Berlin 2024
1:44
Birmingham 2025
3:09
Birmingham 2025
3:47
Birmingham 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:23 4:12
50m Sled Push
3:14 2:15
50m Sled Pull
5:09 4:00
80m Burpee Broad Jump
4:40 3:55
1000m Row
4:47 4:21
200m Farmers Carry
2:33 2:06
100m Sandbag Lunges
5:14 3:57
Wall Balls
8:30 4:41