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Athlete United Kingdom

Declan Mullan

Declan Mullan has raced HYROX 4 times since 2023, in 2 categories, most often the men's Individual Open (3). 1:19:52 at Glasgow 2026 is the fastest of 3 in the men's Individual Open, 215th of 613 men and ahead of 65% of the field. That is 7:45 quicker on the clock than the first of them, at Glasgow 2024.

Best finish, by category
Individual Open · Men
1:19:52
Glasgow 2026
Doubles Open · Men
1:27:45
Dublin 2023

Progress against the field

Between Glasgow 2024 and Glasgow 2026, Declan Mullan lost 0:26 to the field.

Over the same races everyone got 8:11 quicker, so 7:45 faster on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2024 Glasgow 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:19:52 PB
    215/613
    Beat 65%
    ↑ 364 days after Glasgow 2025 0:01 better than the field Why ↓

    1:37 faster on the clock, and the race was 1:36 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  2. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:21:29
    734/1588
    Beat 54%
    ↑ 375 days after Glasgow 2024 0:27 worse than the field Faster on the clock, behind the field Why ↓

    6:08 faster on the clock, yet the race was 6:35 faster for everyone, so 0:27 was lost on the field.

    Compare these two →
  3. Glasgow
    2 Mar 2024
    Individual Open · Men
    1:27:37
    961/1784
    Beat 46%
  4. Dublin
    28 Oct 2023
    Doubles Open · Men
    1:27:45 PB
    309/350
    Beat 12%

Personal bests, by station

4:03
Dublin 2023
2:05
Dublin 2023
4:12
Glasgow 2025
3:44
Dublin 2023
4:37
Glasgow 2024
1:52
Dublin 2023
4:30
Dublin 2023
5:18
Dublin 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:26 4:08
50m Sled Push
3:39 3:22
50m Sled Pull
4:35 4:12
80m Burpee Broad Jump
6:22 5:05
1000m Row
4:58 4:37
200m Farmers Carry
2:30 2:03
100m Sandbag Lunges
5:38 4:56
Wall Balls
10:43 7:39