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Athlete United Kingdom

Duncan Herd

Duncan Herd has raced HYROX 4 times since 2024, in 3 categories, most often the mixed Doubles Open (2). The fastest of 2 in the mixed Doubles Open is 1:34:57 at Birmingham 2024, 397th of 494 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:34:57
Birmingham 2024
Individual Open · Men
1:31:05
Glasgow 2026
Doubles Open · Men
1:16:10
Birmingham 2025

Every race

4 races · 4 events

  1. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:31:05 PB
    384/613
    Beat 37%
  2. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:16:10 PB
    728/1099
    Beat 34%
  3. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:45:14
    801/861
    Beat 7%
  4. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:34:57 PB
    397/494
    Beat 20%

Personal bests, by station

1000m SkiErg
3:47
Birmingham 2025
50m Sled Push
2:07
Birmingham 2024
50m Sled Pull
2:39
Birmingham 2025
80m Burpee Broad Jump
3:26
Birmingham 2025
1000m Row
4:31
Birmingham 2025
200m Farmers Carry
1:42
Birmingham 2025
100m Sandbag Lunges
3:40
Birmingham 2025
Wall Balls
4:34
Birmingham 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:17 4:12
50m Sled Push
2:36 2:07
50m Sled Pull
5:11 4:46
80m Burpee Broad Jump
6:00 5:08
1000m Row
4:56 4:32
200m Farmers Carry
1:59 1:51
100m Sandbag Lunges
5:12 4:49
Wall Balls
5:46 5:40