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Athlete United Kingdom

Lucas Shawcross

Lucas Shawcross has raced HYROX 4 times since 2024, twice each in 2 categories. 1:19:48 at Rome 2026 is the fastest of 2 in the mixed Doubles Open, 256th of 652 mixed teams and ahead of 61% of the field.

Best finish, by category
Doubles Open · Mixed
1:19:48
Rome 2026
Individual Open · Men
1:34:00
Glasgow 2026

Progress against the field

Between Birmingham 2025 and Glasgow 2026, Lucas Shawcross pulled 14:07 ahead of the field.

The clock says 16:34 faster, but the races themselves got 2:27 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Rome
    23 Sep 2026
    Doubles Open · Mixed
    1:19:48 PB
    256/652
    Beat 61%
  2. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:34:00 PB
    418/613
    Beat 32%
    ↑ 140 days after Birmingham 2025 14:07 better than the field Why ↓

    14:07 better than the field: 16:34 faster on the clock, against 2:27 faster for everyone.

    Compare these two →
  3. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:50:34
    1436/1600
    Beat 10%
  4. Manchester
    9 Nov 2024
    Doubles Open · Mixed
    1:21:57
    267/410
    Beat 35%

Personal bests, by station

4:25
Rome 2026
1:30
Manchester 2024
3:17
Manchester 2024
3:47
Manchester 2024
4:58
Rome 2026
1:52
Manchester 2024
4:27
Manchester 2024
4:20
Manchester 2024

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Faster is lower
1000m SkiErg
5:06 4:25
50m Sled Push
6:05 1:30
50m Sled Pull
7:50 3:17
80m Burpee Broad Jump
8:11 3:47
1000m Row
5:32 4:58
200m Farmers Carry
3:19 1:52
100m Sandbag Lunges
6:53 4:27
Wall Balls
10:05 4:20