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Athlete United Kingdom

Ross Meldrum

Since 2024, Ross Meldrum has raced HYROX 4 times, every one in the men's Individual Open. The fastest of 4 is 1:28:23 at Glasgow 2025, 1,009th of 1,588 men. On the clock, that is 3:23 faster than the first of them, at Birmingham 2024.

Best finish, by category
Individual Open · Men
1:28:23
Glasgow 2025

Progress against the field

Between Birmingham 2024 and Glasgow 2026, Ross Meldrum lost 13:16 to the field.

The clock says 4:25 slower, but the races themselves got 8:51 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2024 Glasgow 2026

224 days between Glasgow 2025 and Birmingham 2025 is the longest gap compared here, and the second race was 5:58 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:36:11
    437/613
    Beat 29%
    ↑ 140 days after Birmingham 2025 5:20 worse than the field Why ↓

    2:53 slower on the clock in a race that was 2:27 faster for everyone: 5:20 lost to the field.

    Compare these two →
  2. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:33:18
    1284/1821
    Beat 30%
    ↑ 224 days after Glasgow 2025 5:58 worse than the field Why ↓

    4:55 slower on the clock in a race that was 1:03 faster for everyone: 5:58 lost to the field.

    Compare these two →
  3. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:28:23 PB
    1009/1588
    Beat 37%
    ↑ 138 days after Birmingham 2024 1:58 worse than the field Faster on the clock, behind the field Why ↓

    3:23 faster on the clock looks better than it was: the race was 5:21 faster for everyone, which leaves this 1:58 behind the field.

    Compare these two →
  4. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:31:46
    1277/1916
    Beat 33%

Personal bests, by station

4:23
Glasgow 2025
3:02
Glasgow 2026
4:01
Glasgow 2025
6:55
Glasgow 2026
4:43
Birmingham 2025
2:13
Birmingham 2024
5:39
Glasgow 2025
6:24
Glasgow 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:37 4:23
50m Sled Push
4:09 3:02
50m Sled Pull
5:25 4:01
80m Burpee Broad Jump
7:22 6:55
1000m Row
5:01 4:43
200m Farmers Carry
2:57 2:13
100m Sandbag Lunges
6:24 5:39
Wall Balls
9:14 6:24