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Athlete United Kingdom

Pamela Smith

Since 2024, Pamela Smith has raced HYROX 4 times, every one in the women's Individual Open. The fastest of 4 is 1:27:31 at Glasgow 2026, 95th of 318 women, faster than 70% of the field. That is 3:35 quicker on the clock than the first of them, at Glasgow 2024.

Best finish, by category
Individual Open · Women
1:27:31
Glasgow 2026

Progress against the field

From Glasgow 2024 to Glasgow 2025, the field gained 0:38 on Pamela Smith.

The clock says 3:18 faster, but the races themselves got 3:56 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Glasgow
    11 Mar 2026
    Individual Open · Women
    1:27:31 PB
    95/318
    Beat 70%
  2. Perth
    5 Sep 2025
    Individual Open · Women
    1:31:01
    154/419
    Beat 63%
  3. Glasgow
    12 Mar 2025
    Individual Open · Women
    1:27:48
    334/830
    Beat 60%
    ↑ 375 days after Glasgow 2024 0:38 worse than the field Faster on the clock, behind the field Why ↓

    3:18 faster on the clock, yet the race was 3:56 faster for everyone, so 0:38 was lost on the field.

    Compare these two →
  4. Glasgow
    2 Mar 2024
    Individual Open · Women
    1:31:06
    352/816
    Beat 57%

Personal bests, by station

5:02
Glasgow 2025
2:32
Perth 2025
4:44
Glasgow 2025
4:44
Glasgow 2026
5:08
Glasgow 2025
1:56
Glasgow 2025
3:41
Glasgow 2025
3:36
Glasgow 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:22 5:02
50m Sled Push
2:39 2:32
50m Sled Pull
6:28 4:44
80m Burpee Broad Jump
6:54 4:44
1000m Row
5:44 5:08
200m Farmers Carry
2:17 1:56
100m Sandbag Lunges
4:53 3:41
Wall Balls
5:57 3:36