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Athlete United Kingdom

Jo Pilarska

Jo Pilarska has raced HYROX 4 times since 2024, in 2 categories, most often the women's Doubles Open (3). 1:15:30 at London Excel 2025 is the fastest of 3 in the women's Doubles Open, 388th of 1,887 women's teams and ahead of 79% of the field.

Best finish, by category
Doubles Open · Women
1:15:30
London Excel 2025
Individual Open · Women
1:27:43
Glasgow 2026

Progress against the field

Jo Pilarska and Jo Lowe have gained 0:46 on the field from Glasgow 2025 to London Excel 2025.

The clock says 4:18 faster, but the races themselves got 3:32 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Glasgow
    11 Mar 2026
    Individual Open · Women
    1:27:43 PB
    98/318
    Beat 69%
  2. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:15:30 PB
    388/1887
    Beat 79%
    ↑ 267 days after Glasgow 2025, with Jo Lowe 0:46 better than the field Why ↓

    0:46 better than the field: 4:18 faster on the clock, against 3:32 faster for everyone.

    Compare these two →
  3. Glasgow
    12 Mar 2025
    Doubles Open · Women
    1:19:48
    303/1051
    Beat 71%
  4. Madrid
    26 Oct 2024
    Doubles Open · Women
    1:26:23
    240/496
    Beat 52%

Personal bests, by station

4:28
Glasgow 2025
1:16
Glasgow 2025
3:11
Glasgow 2025
4:26
London Excel 2025
4:36
Glasgow 2025
1:32
Glasgow 2025
3:24
London Excel 2025
4:20
London Excel 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:44 4:28
50m Sled Push
1:37 1:16
50m Sled Pull
3:54 3:11
80m Burpee Broad Jump
5:09 4:26
1000m Row
4:57 4:36
200m Farmers Carry
1:47 1:32
100m Sandbag Lunges
4:04 3:24
Wall Balls
4:39 4:20