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Athlete Ireland

Ruth Bennett

Since 2024, Ruth Bennett has raced HYROX 4 times, every one in the women's Individual Open. The fastest of 4 is 1:39:57 at Dublin 2025, 422nd of 539 women. On the clock, that is 10:05 faster than the first of them, at Dublin 2024.

Best finish, by category
Individual Open · Women
1:39:57
Dublin 2025

Progress against the field

Ruth Bennett has dropped 1:35 behind the field from Dublin 2024 to Glasgow 2026.

The clock says 4:00 faster, but the races themselves got 5:35 quicker for everyone.

Time ahead of the field Up is better
Dublin 2024 Glasgow 2026

236 days between Malaga 2025 and Dublin 2025 is the longest gap compared here, and the second race was 1:09 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Glasgow
    11 Mar 2026
    Individual Open · Women
    1:46:02
    233/318
    Beat 27%
    ↑ 119 days after Dublin 2025 5:13 worse than the field Why ↓

    5:13 behind the field: 6:05 slower on the clock, against 0:52 slower for everyone.

    Compare these two →
  2. Dublin
    12 Nov 2025
    Individual Open · Women
    1:39:57 PB
    422/539
    Beat 22%
    ↑ 236 days after Malaga 2025 1:09 worse than the field Faster on the clock, behind the field Why ↓

    2:30 faster on the clock, yet the race was 3:39 faster for everyone, so 1:09 was lost on the field.

    Compare these two →
  3. Malaga
    21 Mar 2025
    Individual Open · Women
    1:42:27
    212/281
    Beat 25%
    ↑ 126 days after Dublin 2024 4:47 better than the field Why ↓

    4:47 better than the field: 7:35 faster on the clock, against 2:48 faster for everyone.

    Compare these two →
  4. Dublin
    15 Nov 2024
    Individual Open · Women
    1:50:02
    325/391
    Beat 17%

Personal bests, by station

5:11
Malaga 2025
2:25
Glasgow 2026
5:46
Glasgow 2026
7:23
Dublin 2025
5:50
Dublin 2024
2:35
Dublin 2024
4:29
Dublin 2025
6:10
Malaga 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:27 5:11
50m Sled Push
2:57 2:25
50m Sled Pull
7:47 5:46
80m Burpee Broad Jump
7:56 7:23
1000m Row
6:36 5:50
200m Farmers Carry
3:34 2:35
100m Sandbag Lunges
5:21 4:29
Wall Balls
8:19 6:10