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Athlete United Kingdom

Frazer Dewar

Frazer Dewar has raced HYROX 4 times since 2024, in 2 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:04:58 at Glasgow 2026, a top-10% finish: 64th of 1,452 men. On the clock, that is 6:48 faster than the first of them, at Glasgow 2024.

Best finish, by category
Individual Open · Men
1:04:58
Glasgow 2026
Doubles Pro · Men
59:18
Glasgow 2025

Progress against the field

Between Glasgow 2024 and Glasgow 2026, Frazer Dewar lost 0:47 to the field.

The clock says 6:48 faster, but the races themselves got 7:35 quicker for everyone.

Time ahead of the field Up is better
Glasgow 2024 Glasgow 2026

The longest gap between two races compared here, 487 days between Paris 2024 and Glasgow 2026, cost 2:29 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:04:58 PB
    64/1452
    Beat 96%
    ↑ 487 days after Paris 2024 2:29 worse than the field Faster on the clock, behind the field Why ↓

    2:26 faster on the clock, yet the race was 4:55 faster for everyone, so 2:29 was lost on the field.

    Compare these two →
  2. Glasgow
    12 Mar 2025
    Doubles Pro · Men
    59:18 PB
    15/66
    Beat 77%
  3. Paris
    9 Nov 2024
    Individual Open · Men
    1:07:24
    83/1585
    Beat 95%
    ↑ 252 days after Glasgow 2024 1:42 better than the field Why ↓

    1:42 better than the field: 4:22 faster on the clock, against 2:40 faster for everyone.

    Compare these two →
  4. Glasgow
    2 Mar 2024
    Individual Open · Men
    1:11:46
    211/1784
    Beat 88%

Personal bests, by station

3:30
Glasgow 2025
2:04
Glasgow 2024
3:13
Glasgow 2025
2:09
Glasgow 2025
3:50
Glasgow 2025
1:39
Glasgow 2025
3:08
Glasgow 2025
3:56
Glasgow 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:15 4:10
50m Sled Push
2:21 2:04
50m Sled Pull
4:06 3:26
80m Burpee Broad Jump
3:58 3:01
1000m Row
4:19 4:12
200m Farmers Carry
1:49 1:41
100m Sandbag Lunges
3:42 3:15
Wall Balls
4:56 4:32