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Athlete Ireland

Dean Mccabe

Dean Mccabe has raced HYROX 6 times since 2025, in 3 categories, most often the men's Doubles Open (4). The fastest of 4 in the men's Doubles Open is 1:07:28 at Madrid 2025, 253rd of 1,029 men's teams, faster than 75% of the field. On the clock, that is 10:05 faster than the first of them, at Katowice 2025, both times with Adam Lynch.

Best finish, by category
Doubles Open · Men
1:07:28
Madrid 2025
Individual Open · Men
1:09:01
Glasgow 2026
Doubles Pro · Men
59:36
London Excel 2025

Progress against the field

Between Malaga 2025 and Madrid 2025, Dean Mccabe and Adam Lynch pulled 4:58 ahead of the field.

The races themselves barely changed, so 5:03 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:09:01 PB
    168/1452
    Beat 88%
  2. London Excel
    4 Dec 2025
    Doubles Pro · Men
    59:36 PB
    52/263
    Beat 80%
  3. Madrid
    27 Nov 2025
    Doubles Open · Men
    1:07:28 PB
    253/1029
    Beat 75%
    ↑ 251 days after Malaga 2025, with Adam Lynch 4:58 better than the field Why ↓

    4:58 better than the field: 5:03 faster on the clock, against 0:05 faster for everyone.

    Compare these two →
  4. Perth
    5 Sep 2025
    Doubles Open · Men
    1:26:43
    136/152
    Beat 11%
  5. Malaga
    21 Mar 2025
    Doubles Open · Men
    1:12:31
    187/372
    Beat 50%
  6. Katowice
    22 Feb 2025
    Doubles Open · Men
    1:17:33
    157/256
    Beat 39%

Personal bests, by station

3:48
London Excel 2025
1:24
Katowice 2025
2:33
Katowice 2025
1:59
Malaga 2025
4:01
Madrid 2025
1:29
Malaga 2025
2:55
Madrid 2025
3:19
Malaga 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:09 3:55
50m Sled Push
1:59 1:24
50m Sled Pull
4:14 2:33
80m Burpee Broad Jump
3:59 1:59
1000m Row
5:24 4:01
200m Farmers Carry
2:03 1:29
100m Sandbag Lunges
3:53 2:55
Wall Balls
6:11 3:19