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Athlete United Kingdom

Connor Burrows

Connor Burrows has raced HYROX 6 times since 2024, in 2 categories, most often the men's Doubles Open (5). 1:00:19 at Birmingham 2026 is the fastest of 5 in the men's Doubles Open, 132nd of 1,035 men's teams and ahead of 87% of the field. With Tyler Doherty both times, that is 10:17 quicker on the clock than the first of them, at Manchester 2024.

Best finish, by category
Doubles Open · Men
1:00:19
Birmingham 2026
Individual Open · Men
1:15:09
Glasgow 2026

Progress against the field

From Manchester 2024 to Birmingham 2026, Connor Burrows and Tyler Doherty have moved with the field: what changed on the clock changed for everyone.

The clock says 10:17 faster, but the races themselves got 10:05 quicker for everyone.

Time ahead of the field Up is better
Manchester 2024 Birmingham 2026

The largest gain on the field came from Manchester 2024 → Malaga 2025: 3:10 in 132 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:00:19 PB
    132/1035
    Beat 87%
    ↑ 283 days after Manchester 2026, with Tyler Doherty 0:45 worse than the field Faster on the clock, behind the field Why ↓

    3:03 faster on the clock looks better than it was: the race was 3:48 faster for everyone, which leaves this 0:45 behind the field.

    Compare these two →
  2. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:15:09 PB
    373/1452
    Beat 74%
  3. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:03:22
    150/794
    Beat 81%
    ↑ 91 days after Birmingham 2025, with Tyler Doherty 0:43 better than the field Why ↓

    0:43 better than the field: 0:45 faster on the clock, against 0:02 faster for everyone.

    Compare these two →
  4. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:04:07
    256/1099
    Beat 77%
    ↑ 215 days after Malaga 2025, with Tyler Doherty 2:56 worse than the field Faster on the clock, behind the field Why ↓

    0:47 faster on the clock looks better than it was: the race was 3:43 faster for everyone, which leaves this 2:56 behind the field.

    Compare these two →
  5. Malaga
    21 Mar 2025
    Doubles Open · Men
    1:04:54
    146/704
    Beat 79%
    ↑ 132 days after Manchester 2024, with Tyler Doherty 3:10 better than the field Why ↓

    5:42 faster on the clock, and the race was 2:32 faster for everyone, so 3:10 of it was this pair.

    Compare these two →
  6. Manchester
    9 Nov 2024
    Doubles Open · Men
    1:10:36
    366/719
    Beat 49%

Personal bests, by station

3:29
Manchester 2024
1:29
Manchester 2024
2:21
Malaga 2025
2:38
Birmingham 2025
3:58
Birmingham 2026
1:23
Malaga 2025
2:36
Birmingham 2026
3:43
Manchester 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:46 3:29
50m Sled Push
2:00 1:29
50m Sled Pull
2:57 2:21
80m Burpee Broad Jump
3:21 2:38
1000m Row
4:22 3:58
200m Farmers Carry
1:39 1:23
100m Sandbag Lunges
3:47 2:36
Wall Balls
4:01 3:43