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Athlete United Kingdom

Max Worrall

Max Worrall has raced HYROX 5 times since 2024, in 2 categories, most often the men's Individual Open (4). The fastest of 4 in the men's Individual Open is 1:15:01 at Manchester 2025, 368th of 1,191 men, faster than 69% of the field.

Best finish, by category
Individual Open · Men
1:15:01
Manchester 2025
Doubles Open · Mixed
1:18:55
Birmingham 2024

Progress against the field

Between Valencia 2025 and Glasgow 2026, Max Worrall pulled 13:55 ahead of the field.

The clock says 17:55 faster, but the races themselves got 4:00 quicker for everyone.

Time ahead of the field Up is better
Valencia 2025 Glasgow 2026

The largest gain on the field came from Valencia 2025 → Manchester 2026: 15:30 in 96 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:15:47
    406/1452
    Beat 72%
    ↑ 49 days after Manchester 2026 1:35 worse than the field Faster on the clock, behind the field Why ↓

    0:50 faster on the clock looks better than it was: the race was 2:25 faster for everyone, which leaves this 1:35 behind the field.

    Compare these two →
  2. Manchester
    21 Jan 2026
    Individual Open · Men
    1:16:37
    151/529
    Beat 72%
    ↑ 96 days after Valencia 2025 15:30 better than the field Why ↓

    17:05 faster on the clock, and the race was 1:35 faster for everyone, so 15:30 of it was this athlete.

    Compare these two →
  3. Valencia
    17 Oct 2025
    Individual Open · Men
    1:33:42
    310/455
    Beat 32%
  4. Manchester
    24 Jan 2025
    Individual Open · Men
    1:15:01 PB
    368/1191
    Beat 69%
  5. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:18:55 PB
    432/894
    Beat 52%

Personal bests, by station

4:20
Birmingham 2024
2:26
Birmingham 2024
4:21
Glasgow 2026
2:53
Birmingham 2024
4:47
Birmingham 2024
1:58
Birmingham 2024
3:58
Glasgow 2026
6:22
Birmingham 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:51 4:38
50m Sled Push
5:27 2:52
50m Sled Pull
5:55 4:21
80m Burpee Broad Jump
4:09 3:19
1000m Row
4:58 4:51
200m Farmers Carry
2:49 2:09
100m Sandbag Lunges
5:20 3:58
Wall Balls
17:42 8:39