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Athlete United Kingdom

Josh O'Pray

Josh O'Pray has raced HYROX twice since 2025, both in the men's Individual Open. The fastest of 2 is 1:17:16 at Glasgow 2026, 468th of 1,452 men, faster than 68% of the field. That is 12:12 quicker on the clock than the first of them, at Glasgow 2025.

Best finish, by category
Individual Open · Men
1:17:16
Glasgow 2026

Progress against the field

Between Glasgow 2025 and Glasgow 2026, Josh O'Pray pulled 10:36 ahead of the field.

Over the same races everyone got 1:36 quicker, so 12:12 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:17:16 PB
    468/1452
    Beat 68%
    ↑ 364 days after Glasgow 2025 10:36 better than the field Why ↓

    10:36 better than the field: 12:12 faster on the clock, against 1:36 faster for everyone.

    Compare these two →
  2. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:29:28
    1028/1445
    Beat 29%

Personal bests, by station

4:23
Glasgow 2026
2:53
Glasgow 2026
3:57
Glasgow 2026
5:23
Glasgow 2026
4:42
Glasgow 2026
1:53
Glasgow 2026
4:43
Glasgow 2026
5:47
Glasgow 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:47 4:23
50m Sled Push
4:04 2:53
50m Sled Pull
4:40 3:57
80m Burpee Broad Jump
6:51 5:23
1000m Row
4:54 4:42
200m Farmers Carry
2:36 1:53
100m Sandbag Lunges
5:35 4:43
Wall Balls
8:03 5:47