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Athlete United Kingdom

Angus McRae

Angus McRae has raced HYROX 4 times since 2024, in 2 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:14:05 at London 2025, 498th of 1,917 men, faster than 74% of the field. That is 8:40 quicker on the clock than the first of them, at Stockholm 2024.

Best finish, by category
Individual Open · Men
1:14:05
London 2025
Doubles Open · Mixed
1:31:56
Glasgow 2025

Progress against the field

Between Stockholm 2024 and Glasgow 2026, Angus McRae kept pace with the field.

The clock says 5:03 faster, but the races themselves got 4:56 quicker for everyone.

Time ahead of the field Up is better
Stockholm 2024 Glasgow 2026

312 days between London 2025 and Glasgow 2026 is the longest gap compared here, and the second race was 4:49 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:17:42
    492/1452
    Beat 66%
    ↑ 312 days after London 2025 4:49 worse than the field Why ↓

    4:49 behind the field: 3:37 slower on the clock, against 1:12 faster for everyone.

    Compare these two →
  2. London
    3 May 2025
    Individual Open · Men
    1:14:05 PB
    498/1917
    Beat 74%
    ↑ 147 days after Stockholm 2024 4:56 better than the field Why ↓

    8:40 faster on the clock, and the race was 3:44 faster for everyone, so 4:56 of it was this athlete.

    Compare these two →
  3. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:31:56 PB
    674/841
    Beat 20%
  4. Stockholm
    7 Dec 2024
    Individual Open · Men
    1:22:45
    200/447
    Beat 55%

Personal bests, by station

4:11
Glasgow 2025
2:13
Glasgow 2025
3:24
Glasgow 2025
3:11
Glasgow 2025
4:30
Glasgow 2025
1:32
Stockholm 2024
4:05
Glasgow 2025
4:31
Glasgow 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:29 4:19
50m Sled Push
3:36 3:04
50m Sled Pull
4:27 3:32
80m Burpee Broad Jump
4:46 3:57
1000m Row
4:44 4:30
200m Farmers Carry
1:47 1:32
100m Sandbag Lunges
4:49 4:34
Wall Balls
7:12 5:35