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Athlete United Kingdom

Carl Lafferty

Since 2024, Carl Lafferty has raced HYROX 3 times, every one in the men's Individual Open. 1:24:31 at Glasgow 2026 is the fastest of 3, 753rd of 1,452 men. On the clock, that is 12:29 faster than the first of them, at London 2024.

Best finish, by category
Individual Open · Men
1:24:31
Glasgow 2026

Progress against the field

Between London 2024 and Glasgow 2026, Carl Lafferty pulled 7:02 ahead of the field.

Over the same races everyone got 5:27 quicker, so 12:29 faster on the clock looks better than it was.

Time ahead of the field Up is better
London 2024 Glasgow 2026

The longest gap between two races compared here, 364 days between Glasgow 2025 and Glasgow 2026, still ended 2:19 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:24:31 PB
    753/1452
    Beat 48%
    ↑ 364 days after Glasgow 2025 2:19 better than the field Why ↓

    2:19 better than the field: 3:55 faster on the clock, against 1:36 faster for everyone.

    Compare these two →
  2. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:28:26
    1012/1588
    Beat 36%
    ↑ 103 days after London 2024 4:43 better than the field Why ↓

    4:43 better than the field: 8:34 faster on the clock, against 3:51 faster for everyone.

    Compare these two →
  3. London
    29 Nov 2024
    Individual Open · Men
    1:37:00
    1232/1637
    Beat 25%

Personal bests, by station

4:06
Glasgow 2025
2:12
Glasgow 2026
3:32
Glasgow 2026
4:58
Glasgow 2025
4:32
Glasgow 2025
1:24
Glasgow 2025
4:07
Glasgow 2026
6:49
Glasgow 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:28 4:06
50m Sled Push
3:09 2:12
50m Sled Pull
4:40 3:32
80m Burpee Broad Jump
7:21 4:58
1000m Row
5:02 4:32
200m Farmers Carry
1:42 1:24
100m Sandbag Lunges
5:44 4:07
Wall Balls
7:49 6:49