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Athlete United Kingdom

Dan Thomson

Since 2024, Dan Thomson has raced HYROX 4 times across 3 categories, the mixed Doubles Open most often (2). The fastest of 2 in the mixed Doubles Open is 1:41:20 at Glasgow 2025, 771st of 861 mixed teams. On the clock, that is 2:24 faster than the first of them, at Dublin 2024, both times with Clare McGarr.

Best finish, by category
Doubles Open · Mixed
1:41:20
Glasgow 2025
Individual Open · Men
1:29:35
Glasgow 2026
Doubles Open · Men
1:15:53
Birmingham 2025

Progress against the field

Between Dublin 2024 and Glasgow 2025, Dan Thomson and Clare McGarr kept pace with the field.

The clock says 2:24 faster, but the races themselves got 2:15 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:29:35 PB
    912/1452
    Beat 37%
  2. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:15:53 PB
    755/1177
    Beat 36%
  3. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:41:20 PB
    771/861
    Beat 11%
    ↑ 117 days after Dublin 2024, with Clare McGarr 0:09 better than the field Why ↓

    Moved with the field: 2:24 faster on the clock, against 2:15 faster for everyone.

    Compare these two →
  4. Dublin
    15 Nov 2024
    Doubles Open · Mixed
    1:43:44
    465/492
    Beat 6%

Personal bests, by station

4:13
Birmingham 2025
2:00
Dublin 2024
3:24
Glasgow 2025
3:04
Birmingham 2025
4:38
Birmingham 2025
1:42
Birmingham 2025
3:39
Birmingham 2025
4:21
Birmingham 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:29 4:24
50m Sled Push
2:06 2:00
50m Sled Pull
4:10 3:24
80m Burpee Broad Jump
6:54 4:28
200m Farmers Carry
2:19 2:06
100m Sandbag Lunges
5:02 4:35
Wall Balls
5:34 5:10