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Athlete United Kingdom

Carwyn Owen

Carwyn Owen has raced HYROX 4 times since 2024, twice each in 2 categories. The fastest of 2 in the men's Doubles Open is 1:07:54 at Birmingham 2026, 178th of 600 men's teams, faster than 70% of the field. On the clock, that is 5:39 faster than the first of them, at Manchester 2025, both times with Gareth Riley.

Best finish, by category
Doubles Open · Men
1:07:54
Birmingham 2026
Individual Open · Men
1:33:33
Birmingham 2024

Progress against the field

Between Birmingham 2024 and Glasgow 2026, Carwyn Owen lost 5:17 to the field.

Over the same races everyone got 5:10 quicker, so 0:07 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:07:54 PB
    178/600
    Beat 70%
    ↑ 645 days after Manchester 2025, with Gareth Riley 2:34 better than the field Why ↓

    5:39 faster on the clock, and the race was 3:05 faster for everyone, so 2:34 of it was this pair.

    Compare these two →
  2. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:33:40
    1032/1452
    Beat 29%
    ↑ 502 days after Birmingham 2024 5:17 worse than the field Why ↓

    5:17 behind the field: 0:07 slower on the clock, against 5:10 faster for everyone.

    Compare these two →
  3. Manchester
    24 Jan 2025
    Doubles Open · Men
    1:13:33
    355/616
    Beat 42%
  4. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:33:33 PB
    1356/1916
    Beat 29%

Personal bests, by station

4:09
Birmingham 2026
1:53
Birmingham 2026
3:33
Birmingham 2026
2:57
Birmingham 2026
4:22
Birmingham 2026
1:22
Birmingham 2026
3:14
Birmingham 2026
4:09
Birmingham 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:35 4:19
50m Sled Push
3:19 3:05
50m Sled Pull
5:08 5:04
80m Burpee Broad Jump
6:43 6:35
1000m Row
5:00 4:33
200m Farmers Carry
2:19 1:55
100m Sandbag Lunges
5:22 5:18
Wall Balls
11:54 7:42