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Athlete United Kingdom

Daniel Gray

Since 2024, Daniel Gray has raced HYROX 8 times at 6 events in 2 categories, 4 times each. The fastest of 4 in the men's Doubles Open is 1:00:15 at Birmingham 2026, a top-10% finish: 45th of 600 men's teams. With Gary Crawforth both times, that is 6:46 quicker on the clock than the first of them, at Manchester 2026.

Best finish, by category
Doubles Open · Men
1:00:15
Birmingham 2026
Individual Open · Men
1:17:10
London Excel 2025

Progress against the field

Daniel Gray has dropped 12:17 behind the field from Glasgow 2024 to Glasgow 2026.

The clock says 3:52 slower, but the races themselves got 8:25 quicker for everyone.

Time ahead of the field Up is better
Glasgow 2024 Glasgow 2026

The longest gap between two races compared here, 405 days between Birmingham 2024 and London Excel 2025, still ended 4:18 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

8 races · 6 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:07:10
    401/1035
    Beat 61%
  2. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:00:15 PB
    45/600
    Beat 93%
    ↑ 283 days after Manchester 2026, with Gary Crawforth 2:58 better than the field Why ↓

    2:58 better than the field: 6:46 faster on the clock, against 3:48 faster for everyone.

    Compare these two →
  3. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:35:07
    1069/1452
    Beat 26%
    ↑ 97 days after London Excel 2025 17:37 worse than the field Why ↓

    17:37 behind the field: 17:57 slower on the clock, against 0:20 slower for everyone.

    Compare these two →
  4. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:02:44
    130/794
    Beat 84%
  5. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:07:01
    88/404
    Beat 78%
  6. London Excel
    4 Dec 2025
    Individual Open · Men
    1:17:10 PB
    961/2779
    Beat 65%
    ↑ 405 days after Birmingham 2024 4:18 better than the field Why ↓

    10:42 faster on the clock, and the race was 6:24 faster for everyone, so 4:18 of it was this athlete.

    Compare these two →
  7. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:27:52
    455/816
    Beat 44%
    ↑ 237 days after Glasgow 2024 1:02 better than the field Why ↓

    3:23 faster on the clock, and the race was 2:21 faster for everyone, so 1:02 of it was this athlete.

    Compare these two →
  8. Glasgow
    2 Mar 2024
    Individual Open · Men
    1:31:15
    1115/1784
    Beat 38%

Personal bests, by station

3:40
Manchester 2026
1:12
Manchester 2026
2:07
Manchester 2026
3:15
Birmingham 2026
4:08
Manchester 2026
1:34
Manchester 2026
2:53
Birmingham 2026
3:41
Birmingham 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:33 3:40
50m Sled Push
3:53 1:12
50m Sled Pull
4:36 2:07
80m Burpee Broad Jump
7:44 3:15
1000m Row
5:07 4:08
200m Farmers Carry
2:26 1:34
100m Sandbag Lunges
5:56 2:53
Wall Balls
9:16 3:41