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Athlete United Kingdom

Damien McCoy

Damien McCoy has raced HYROX 3 times since 2025, all in the men's Individual Open. 1:30:02 at Rome 2026 is the fastest of 3, 672nd of 1,062 men. That is 5:23 quicker on the clock than the first of them, at Madrid 2025.

Best finish, by category
Individual Open · Men
1:30:02
Rome 2026

Progress against the field

Between Madrid 2025 and Rome 2026, Damien McCoy pulled 0:25 ahead of the field.

Over the same races everyone got 4:58 quicker, so 5:23 faster on the clock looks better than it was.

Time ahead of the field Up is better
Madrid 2025 Rome 2026

196 days between Glasgow 2026 and Rome 2026 is the longest gap compared here, and the second race was 3:28 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Rome
    23 Sep 2026
    Individual Open · Men
    1:30:02 PB
    672/1062
    Beat 37%
    ↑ 196 days after Glasgow 2026 3:28 better than the field Why ↓

    3:28 better than the field: 5:47 faster on the clock, against 2:19 faster for everyone.

    Compare these two →
  2. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:35:49
    1087/1452
    Beat 25%
    ↑ 104 days after Madrid 2025 3:03 worse than the field Why ↓

    0:24 slower on the clock in a race that was 2:39 faster for everyone: 3:03 lost to the field.

    Compare these two →
  3. Madrid
    27 Nov 2025
    Individual Open · Men
    1:35:25
    975/1312
    Beat 26%

Personal bests, by station

4:45
Glasgow 2026
3:47
Madrid 2025
3:58
Rome 2026
5:53
Madrid 2025
4:49
Madrid 2025
2:20
Madrid 2025
4:52
Madrid 2025
7:48
Rome 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:15 4:45
50m Sled Push
4:25 3:47
50m Sled Pull
5:36 3:58
80m Burpee Broad Jump
6:47 5:53
1000m Row
5:07 4:49
200m Farmers Carry
3:02 2:20
100m Sandbag Lunges
5:54 4:52
Wall Balls
11:05 7:48