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Athlete United Kingdom

Ryan Roscoe

Ryan Roscoe has raced HYROX 5 times since 2025, in 2 categories, most often the men's Individual Open (3). 1:06:51 at Cardiff 2025 is the fastest of 2 in the men's Doubles Open, 236th of 563 men's teams and ahead of 58% of the field.

Best finish, by category
Doubles Open · Men
1:06:51
Cardiff 2025
Individual Open · Men
1:28:03
Belgium 2025

Progress against the field

Between Glasgow 2025 and Belgium 2025, Ryan Roscoe pulled 4:31 ahead of the field.

The clock says 6:51 faster, but the races themselves got 2:20 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Glasgow
    11 Mar 2026
    Individual Open · Men
    DNF
    —
  2. Katowice
    21 Feb 2026
    Doubles Open · Men
    1:07:00
    131/349
    Beat 63%
  3. Cardiff
    30 May 2025
    Doubles Open · Men
    1:06:51 PB
    236/563
    Beat 58%
  4. Belgium
    5 Apr 2025
    Individual Open · Men
    1:28:03 PB
    899/1638
    Beat 45%
    ↑ 24 days after Glasgow 2025 4:31 better than the field Why ↓

    6:51 faster on the clock, and the race was 2:20 faster for everyone, so 4:31 of it was this athlete.

    Compare these two →
  5. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:34:54
    1216/1588
    Beat 23%

Personal bests, by station

3:52
Katowice 2026
1:37
Cardiff 2025
3:00
Cardiff 2025
3:01
Cardiff 2025
4:16
Katowice 2026
1:32
Cardiff 2025
3:22
Cardiff 2025
3:48
Katowice 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:32 3:52
50m Sled Push
5:35 1:37
50m Sled Pull
6:21 3:00
80m Burpee Broad Jump
5:28 3:01
1000m Row
5:18 4:16
200m Farmers Carry
3:08 1:32
100m Sandbag Lunges
7:22 3:22
Wall Balls
8:42 3:48