Skip to content
Athlete United Kingdom

Carys Haworth

Carys Haworth has raced HYROX 3 times since 2025, in 2 categories, most often the women's Individual Open (2). The fastest of 2 in the women's Individual Open is 1:21:33 at Rome 2026, 57th of 334 women, faster than 83% of the field. On the clock, that is 3:53 faster than the first of them, at Glasgow 2026.

Best finish, by category
Individual Open · Women
1:21:33
Rome 2026
Doubles Open · Mixed
1:20:51
Glasgow 2025

Progress against the field

Carys Haworth has gained 3:15 on the field from Glasgow 2026 to Rome 2026.

The clock says 3:53 faster, but the races themselves got 0:38 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Rome
    23 Sep 2026
    Individual Open · Women
    1:21:33 PB
    57/334
    Beat 83%
    ↑ 196 days after Glasgow 2026 3:15 better than the field Why ↓

    3:15 better than the field: 3:53 faster on the clock, against 0:38 faster for everyone.

    Compare these two →
  2. Glasgow
    11 Mar 2026
    Individual Open · Women
    1:25:26
    257/1084
    Beat 76%
  3. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:20:51 PB
    436/861
    Beat 49%

Personal bests, by station

3:57
Glasgow 2025
2:00
Glasgow 2025
4:16
Glasgow 2026
2:58
Glasgow 2025
4:38
Glasgow 2025
1:30
Glasgow 2025
2:48
Glasgow 2025
4:34
Glasgow 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:03 4:48
50m Sled Push
2:37 2:16
50m Sled Pull
4:20 4:16
80m Burpee Broad Jump
6:07 6:04
1000m Row
5:52 5:28
200m Farmers Carry
2:03 1:58
100m Sandbag Lunges
4:35 4:08
Wall Balls
5:43 5:18