Skip to content
Athlete United Kingdom

Sara Murphy

Since 2025, Sara Murphy has raced HYROX 3 times across 2 categories, the women's Individual Open most often (2). The fastest of 2 in the women's Individual Open is 1:25:57 at Glasgow 2026, 274th of 1,084 women, faster than 75% of the field. On the clock, that is 6:43 faster than the first of them, at Manchester 2026.

Best finish, by category
Individual Open · Women
1:25:57
Glasgow 2026
Doubles Open · Women
1:48:43
London Excel 2025

Progress against the field

Between Manchester 2026 and Glasgow 2026, Sara Murphy pulled 3:09 ahead of the field.

Over the same races everyone got 3:34 quicker, so 6:43 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Glasgow
    11 Mar 2026
    Individual Open · Women
    1:25:57 PB
    274/1084
    Beat 75%
    ↑ 49 days after Manchester 2026 3:09 better than the field Why ↓

    3:09 better than the field: 6:43 faster on the clock, against 3:34 faster for everyone.

    Compare these two →
  2. Manchester
    21 Jan 2026
    Individual Open · Women
    1:32:40
    394/825
    Beat 52%
  3. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:48:43 PB
    1511/1599
    Beat 6%

Personal bests, by station

4:49
Glasgow 2026
2:39
London Excel 2025
4:23
London Excel 2025
4:44
London Excel 2025
5:02
Manchester 2026
2:12
Manchester 2026
4:20
London Excel 2025
5:46
London Excel 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:52 4:49
50m Sled Push
3:11 3:10
50m Sled Pull
5:59 4:35
80m Burpee Broad Jump
7:43 6:13
1000m Row
5:13 5:02
200m Farmers Carry
2:20 2:12
100m Sandbag Lunges
4:55 4:33
Wall Balls
7:51 7:01